I sit for #1 before bed, any time in the middle of the night, and when I first get up.
-Before bed I tend to read some articles on my phone...I want the quiet time. It's like a #2 without the #2.
-Night I sit for the reasons mentioned...although I just bought a
toilet seat with a nightlight, so I do sometimes stand now.
-First get up - I sit and wake up slowly.
FWIW - The lighted toilet seats are a real game changer. I got it just b/c it was only $10 more than the one I wanted, and I thought I'd try it and get bored. My wife and I both love it. Batterys last a LONG time...Installed early July, still going strong. Maybe not needed for a powder room, but for a master bath, it's awesome.