One Week, 10 Ingredients... (1 Viewer)

mr roboto · Jul 28, 2015

If you wanted to drop weight quick without starving or dehydrating and had to only eat 10 ingredients all week, what would those be? (Salt and pepper are given free - nothing else).

Black coffee

Water

Chicken

Peppers

Almonds

Strawberries

Eggs

Spinach

Brown Rice

Sriracha

Brony · Jul 28, 2015

Salt and pepa are free but not water? this is weird.

Jack White · Jul 28, 2015

Pretty good list.

I would drop the rice and strawberries and substitute organic butter from grassfed cows (Kerrygold) and another vegetable.

mr roboto · Jul 28, 2015

Brony said:
Salt and pepa are free but not water? this is weird.

My thread my rules #####.

mr roboto · Jul 28, 2015

Jack White said:
Pretty good list.

I would drop the rice and strawberries and substitute organic butter from grassfed cows (Kerrygold) and another vegetable.

Yeah but rice would be a good base for dishes once you started getting bored.

eoMMan · Jul 28, 2015

Why limit yourself to 10?

Your list is decent but sweet potatoes and fish should be on there.

mr roboto · Jul 28, 2015

eoMMan said:
Why limit yourself to 10?

Your list is decent but sweet potatoes and fish should be on there.

well if I didn't limit myself to 10 in the thread wouldn't be with thread is now would it?Unfortunately I don't like sweet potatoes that much and fish is tricky for me so neither of them make my list because I don't love either of them.

Ketamine Dreams · Jul 28, 2015

Maybe blueberries over strawberries since I'm nitpicking today.

Ned · Jul 28, 2015

Funny, that's basically our core ingredients except we have blueberries instead of strawberries. Not a fan of Sriracha, so I'd take garlic instead.

JNox3 · Jul 28, 2015

mr roboto said:
eoMMan said:

Why limit yourself to 10?

Your list is decent but sweet potatoes and fish should be on there.

Click to expand...

well if I didn't limit myself to 10 in the thread wouldn't be with thread is now would it?Unfortunately I don't like sweet potatoes that much and fish is tricky for me so neither of them make my list because I don't love either of them.

Since it's your rules and the list is only things you like why even have a thread since you already listed the 10 things you like the most? Aren't you going to now what you like more than us or is the game to figure out what you like the best?

Delete Thread

Ditkaless Wonders · Jul 28, 2015

Water

Salmon

chicken

spinach

peppers

pineapple

cabbage

olive oil

cantaloupe

eggs

onions

Not a list for others as there are some better choices, to be sure, but a list for me, given what I will eat. That, to me, seemed the gist of the original post.

Freelove · Jul 28, 2015

Water's not so much an ingredient as a fundamental requirement for continued living.

Not ponying up for oxygen that week?

The General · Jul 28, 2015

Shouldn't be too hard. Lot of good food there.

Siracha probably has a few extra ingredients if you wanted to nitpick.

FUBAR · Jul 28, 2015

Water

Coffee

Salmon

chicken

eggs

spinach

peppers

Carrots

real butter

Turmeric

shadyridr · Jul 28, 2015

add plain greek yogurt & salsa

remove siracha and almonds

Keerock · Jul 28, 2015

Black coffee
Chicken

Steak
Eggs
Bacon

Broccoli

Cauliflower
Almonds
Spinach
Sriracha

RUSF18 · Jul 28, 2015

The General said:
Shouldn't be too hard. Lot of good food there.

Siracha probably has a few extra ingredients if you wanted to nitpick.

Does "pizza" count as one ingredient?

JNox3 · Jul 28, 2015

RUSF18 said:
The General said:

Shouldn't be too hard. Lot of good food there.

Siracha probably has a few extra ingredients if you wanted to nitpick.

Click to expand...

Does "pizza" count as one ingredient?

If you have pizza and beer it counts as two.

E Street Brat · Jul 28, 2015

Green Tea

Beer

Chicken

Eggs

Mauhi

Tomatoes

onions

Garlic

Basil

EVOO

Scratch the eggs and give me crab legs

madshot31 · Jul 28, 2015

Onions

Bell Peppers

Asperagus

Sweet Potato

Apple

Chicken

Eggs

Salmon

Hummus

Water

If only whole ingredients are allowed then switch hummus with Strawberries.

Nugget · Jul 28, 2015

Water

Coffee

Coconut oil

Shrimp

Eggs

Spinach

Broccoli

Cauliflower

Hot sauce

Dark chocolate

E-Z Glider · Jul 28, 2015

Diet Coke

Margarine

Wonder Bread

Krispy Kream Doughnuts

Popeyes Hash Browns

Tub of Betty Crocker Frosting

Microwave Popcorn

Hot Dogs

Low-Fat Coffee Creamer

Bag of chips

Notorious T.R.E. · Jul 28, 2015

Sounds like you answered your own question, toots.

Hastur · Jul 28, 2015

Chicken

Brown rice

apples

spinach

Kale

green squash

onions

carrots

blueberries

garlic

strykerpks · Jul 28, 2015

beer

bourbon

vodka

ice

diet Coke

actual actual coke

Pedialyte

bread

peanut butter

venison

Jayrod · Jul 28, 2015

mr roboto said:
If you wanted to drop weight quick without starving or dehydrating and had to only eat 10 ingredients all week, what would those be? (Salt and pepper are given free - nothing else).

~~Black coffee~~ Cranberry Juice

Water

Chicken

Peppers

~~Almonds~~ Onion

~~Strawberries~~ Dried Apricots

Eggs

~~Spinach~~ Black Beans

Brown Rice

~~Sriracha~~ Salsa

urbanhack · Jul 28, 2015

bananas

chicken

rice

red bell peppers

black beans

water

coffee

cucumbers

peanuts

apples

D_House · Jul 28, 2015

Bacon

Eggs

Black Beans

Baking Potatoes

Avocado

Portobello Mushrooms

Spinach

Garlic

Lime

Coffee

sports_fan · Jul 28, 2015

Water

Eggs

Coffee

Chicken

Mangoes

Cottage Cheese

Broccoli

Salmon

Mushrooms

Blueberries

Jack White · Jul 28, 2015

This thread started with a "drop weight quick."

With that in mind, no fruit or grains should be on the list.

If coffee is one of the ten, the other nine should be split between animal protein, healthy fats and veggies.

Maurile Tremblay · Jul 28, 2015

mr roboto said:
If you wanted to drop weight quick without starving or dehydrating and had to only eat 10 ingredients all week, what would those be? (Salt and pepper are given free - nothing else).

I think it's weird that water counts.

Anyway, ten ingredients seems like overkill.

1. Water

2. Potatoes

AAABatteries · Jul 28, 2015

strykerpks said:
beer

bourbon

vodka

ice

diet Coke

actual actual coke

Pedialyte

bread

peanut butter

venison

BowieMercs · Jul 28, 2015

Bird

Cow

Pig

Pretzels

Beer

5 is plenty. No wonder y'all are morbidly obese :obc:

Jayrod · Jul 28, 2015

Jack White said:
This thread started with a "drop weight quick."

With that in mind, no fruit or grains should be on the list.

If coffee is one of the ten, the other nine should be split between animal protein, healthy fats and veggies.

Is anyone else insanely sick of this anarchist know it all alias?

Mister CIA · Jul 28, 2015

Assuming your going with at least one green vegetable, I'd recommend broccoli. You can steam it, roast it, stir fry it, and eat it raw. Very versatile and tasty.

Keerock · Jul 29, 2015

Mister CIA said:
Assuming your going with at least one green vegetable, I'd recommend broccoli. You can steam it, roast it, stir fry it, and eat it raw. Very versatile and tasty.

I love it... but my kid says it tastes like feet.

Jack White · Jul 29, 2015

Jayrod said:
Jack White said:

This thread started with a "drop weight quick."

With that in mind, no fruit or grains should be on the list.

If coffee is one of the ten, the other nine should be split between animal protein, healthy fats and veggies.

Click to expand...

Is anyone else insanely sick of this anarchist know it all alias?

Hey, I don't know it all.

But since I do know something about this topic, I shared my take on it.

Besides, you know where the ignore button is.

But I doubt you'll use it. Because you're not sick of it. You love it. You live for it.

JerseyToughGuys · Jul 29, 2015

Keerock said:

Mister CIA said:

Assuming your going with at least one green vegetable, I'd recommend broccoli. You can steam it, roast it, stir fry it, and eat it raw. Very versatile and tasty.

Click to expand...

I love it... but my kid says it tastes like feet.

Click to expand...

why are you feeding your kid feet?

Keerock · Jul 29, 2015

JerseyToughGuys said:
Keerock said:

Mister CIA said:

Assuming your going with at least one green vegetable, I'd recommend broccoli. You can steam it, roast it, stir fry it, and eat it raw. Very versatile and tasty.

Click to expand...

I love it... but my kid says it tastes like feet.

Click to expand...

why are you feeding your kid feet?

When times are lean, you get by with what you can :shrug:

msommer · Jul 29, 2015

at salsa

steelerfan1 · Jul 30, 2015

water

coffee

grassfed beef

eggs

greek yogurt

whey protein

oatmeal

banana

avocado

kerry gold butter

pretty much do this now.

FUBAR · Jul 30, 2015

E-Z Glider said:
Diet Coke

Margarine

Wonder Bread

Krispy Kream Doughnuts

Popeyes Hash Browns

Tub of Betty Crocker Frosting

Microwave Popcorn

Hot Dogs

Low-Fat Coffee Creamer

Bag of chips

If I had Krispy Kreme donuts, I don't need anything other than coffee grounds and water

FUBAR · Jul 30, 2015

msommer said:
at salsa

He's on to something

salsa

stir fry

sushi rolls

Five guys bacon cheeseburgers

One Week, 10 Ingredients... (1 Viewer)

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