When eating Mandarin Oranges, do you peel the white stuff off?
Posted 18 December 2012 - 11:50 AM
Live long and Prosper. - Spock
Posted 18 December 2012 - 11:54 AM
2015 race calendar:
4/4 - Chi-Town HM: 1:43:30 (7:52/mile), 2nd/22 in AG
4/20 - Boston Marathon: 3:43:06 (8:25/mile; a requalifier for 2016)
5/17 - Back to the Beach Trail HM: 1:49:02 (8:19/mile on humid day), 3rd/29 in AG
6/13 - Mid-Michigan Ultra Team Trail Race (50K leg) 5:36 (~10:50/mile) 1st/33 in time-handicapped ultra leg
9/13 - Naperville Trail HM
9/26 - Dances with Dirt 100K trail relay, Hell, MI
10/4 - Comer RBC Race for the Kids 5K, Chicago
10/18- Frank Lloyd Wright 5K and 10K (double), Oak Park, IL
Posted 18 December 2012 - 11:59 AM
Posted 18 December 2012 - 12:09 PM
"I want you to be nice until it's time to not be nice."
Posted 18 December 2012 - 12:18 PM
The white pulpy part of the orange is the primary source of its flavonoids. Flavonoids are colorful pigments that support numerous metabolic processes in the body. The juicy orange-colored sections of the orange contain most of its vitamin C. In the body, flavonoids and vitamin C often work together, and support health through their interaction. When the pulpy white part of the orange is removed in the processing of orange juice, the flavonoids in the orange are lost in the process. This loss of flavonoids is one of the many reasons for eating the orange in its whole food form (even if you only end up eating a little bit of the white pulpy part).
"They call me Hadouken because I am down right fierce."
--2011 'Wisdom of the Crowd' FBG contest Top-12 overall finisher--
->2012 FBG WoC fantasy league *Champion*--
--2012 'Wisdom of the Crowd' FBG contest Top-12 overall finisher--
->2013 FBG WoC fantasy league runner up (2nd)--
--2013 'Wisdom of the Crowd' FBG contest #1 overall finisher--
--2014 'Wisdom of the Crowd' FBG contest #1 overall finisher--
It's hard to say what feminism and the women's uppity movement has done to the physical prowess and knife-combat skills of women.
Posted 18 December 2012 - 12:43 PM
what you can't do is your song
what you can do is your chorus
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