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The Flying Turtle

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About The Flying Turtle

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    Footballguy

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    Male
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    South Carolina via Michigan

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  1. I weighed in at 232 this week for no loss, but I am ok with that, I know what needs to be fixed. I was under my allotted points everyday, but I was close to the high end (and may have even been over if I under reported portions). I also did the bare minimum on exercise. This week I will have a renewed focus on eating right and more get exercise. Thank you all for the support you have given.
  2. Walked 15k and stayed below my points goal. Snacks - peanut butter/banana/spinach, smoothie, apple, grapes. GAF is back...
  3. Walked 20k steps yesterday and stayed under my allowed points. Snacks - 1 slice cheese, 1/2 cup almonds, apples w/peanut butter. Walked 15k steps today and stayed under on points Snacks - 1 oz almonds, grapes, banana, low fat pudding Only 2 days this month without hitting my 15k and 1 day over points.
  4. I am still hanging with you @bostonfred I just haven’t been posting. I am still walking and eating right (I did stray a little this weekend though due to soccer travel and a lot of windshield time). I weighed in at 233 (up from last week, but I had a salty meal yesterday so I am not too concerned).
  5. I haven’t been good this week with the yoga. Still walking and eating well, but can’t seem to find time to squeeze the yoga in. I drive my daughter to soccer and walk for 90 minutes, but I am not quite ready to do yoga out there.
  6. Has anybody had a newer model Jeep Cherokee? I am currently debating between that and another Edge myself.
  7. You might want to consider the Edge too if you don't need the 3rd row. Smaller than the Explorer, but a lot bigger than the Escape.
  8. Yesterday was the first league soccer game for my son and it was over 2 hours away so I didn’t have time for yoga or evening walk (12,000 for the day). The best way to spend a Saturday is watching my kids play. I ate below plan with a couple of light beers for dinner. By the way, the game was a 3-2 win and he scored the game winner.
  9. Good choice today @bostonfred She got a little fast at one point, but I caught up. Nice mix of cardio and stretching.
  10. Hey @bostonfred, I am following your daily yoga posts. I am up for whatever you want to do. I do like the Adrienne yoga more than the lady that did your Impossible Yoga in Tuesday.
  11. Yoga ✅ 15k steps ✅ Under Weight Watcher Points ✅ Snacks - banana, chocolate almonds Got in a long walk during my daughters soccer practice and finished with 20k. That makes up for the 3k short yesterday. No-point salad for lunch so made a small plate of chicken Nachos for dinner. Still 10 points to spare. Official weigh in 232. Happy with the progress. Long way to go to 220.
  12. Yoga✅ 15k steps Under Weight Watcher Points ✅ snacks - Peanut butter banana smoothie, cheese, cashews I started the day waking up in a hotel with a locked gym so I couldn’t get a morning walk in (I just didn’t feel safe walking in the dark in the area I was in). Went to meetings for a few hours, spent a few hours in the car and then more meetings when I got home. Overall a very busy day, but squeezed in yoga and a 90 minute walk before the rain set in this evening. I ended up only walking 12,000 steps but it was just one of those days.
  13. Yoga✅ 15k steps ✅ Under Weight Watcher Points ✅ snacks - NONE Drove to a face to face meeting today which was nice, but 4 hours in the car made it tough to Get my steps in. I found a park with a nice path and knocked out the last 6,000 steps before dinner. The yoga was kind of “impossible”. I am pretty sure I could never do some of those poses (never mind trying them at 51 years old and overweight). I did my best though and finished drenched in sweat. I only had time for one meal today so I splurged and had an ice cold Dos Equis with my meal. Still way under points for the day.
  14. Yoga ✅ Good one today! 15k steps ✅ Under Weight Watcher Points ✅ Snacks - grapes, sugar-free pudding, Alice of turkey I bbq’d for the family and really wanted a beer, but since I knew Otis wasn’t drinking stuck with iced tea. I didn’t want anyone to think I couldn’t make it 3 days without a drink.