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Ran a 10k - Official Thread (6 Viewers)

Doooooo it.  And I'd be more than happy to bring you up to speed.  :hifive:

ETA:  It's honestly worth the money.  It's a really solid piece of equipment, and the programming is great, too. 
I agree, I’ve had mine for 3 years now, wife and I both use it pretty regularly.  The additional content now is ridiculous, I paid $40/month for just the bike and considered it a good value.

 
Yeah everything grue said, I only wear bike shorts when I’m on the bike for 60min +

2 things I have added that I would highly recommend, under armour over ear headphones, made to handle gallons of Sweat and decent sound

its a little overboard but I love it, I bought a powered 12” speaker with stand and when I really want to get after it I like having the loud music

 
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Yeah everything grue said, I only wear bike shorts when I’m on the bike for 60min +

2 things I have added that I would highly recommend, under armour over ear headphones, made to handle gallons of Sweat and decent sound

its a little overboard but I love it, I bought a powered 12” speaker with stand and when I really want to get after it I like having the loud music
And fans. I ride with two fans, one blasting me from each direction.

 
Watch latched on to a satellite within seconds. @El Floppo - houses are for sale in my neighborhood. Architecture is strong here - I see a lot of pole barns and such going up every week. 

 
46deg....she'll or t with arm warmers? Big decision

Shell. Not she'll
With sun - sleeveless, shorts, compression socks, gloves and hat. Without sun - long sleeves instead of sleeveless.

I chose sleep over a morning run. Lot of work outside today. Hopefully I'm done in time to squeeze in 45 minutes before sunset.

 
This was a hilly trail course, right? 
Yes, although I don't think it's a technical course.

Mile 6 -- 8:06 (HR 148)

Mile 7 -- 8:00 (HR 146)

Mile 8 -- 8:07 (HR 147)

ETA -- I don't know how accurate the LiveTrack elevation is, but it says 217' so far, which isn't that hilly. 

 
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