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Otis fad diet thread — yoga, fasting, and kevzilla walking on🚶♂️ (5 Viewers)
- Thread starter Otis
- Start date
General Malaise
Footballguy
Jesus, move over Wetdream.
fantasycurse42
Footballguy Jr.
I think you might be seeing yourself a little differently, TBH... This was the Curse fam dinner tonight, pretty typical of how we eat most of the time. Brussel Sprouts, beets, wife had chicken soup too, and a rotisserie chicken. You ####ers can make all the jokes you want, but I'm approaching 10% BF at 210, that is some rare air with a tiny percentage of people in the world able to make that claim. I'm going to the gym for about 2 hours right now - yea, your 1 less fajita that you took back along with the dog walking and you prob look like my before pictures.
Also, if we're talking about being invested, weren't you the guy that voted in the ####### tourney :e:lsewhere like 78 times to make sure you didn't advance?
Otis
Footballguy
With all the crap you like to give me, I'm glad to see you understand the challenges.
Shirtless romeo, just curious, do you have a wife and kids?
James Daulton
Footballguy
Otis
Footballguy
matuski
Footballguy
xulf
Footballguy
cstu
Footballguy
Binky The Doormat
Footballguy
Wrigley
Footballguy
NutterButter
Footballguy
10% is a really nice number to achieve
Dignan_
Footballguy
comfortably numb
Footballguy
culdeus
Footballguy
msommer
Footballguy
Northern Voice
Footballguy
James Daulton
Footballguy
shuke
Black Ice Skeptic
What about the guy who posted something about his legs dragging on the ground through the hole in his car's floorboard? Did that happen or was I dreaming?
Frostillicus
Footballguy
Capella
Footballguy
SWC
Bromigo
fantasycurse42
Footballguy Jr.
Quick story:
Today I had to leave work early bc my wife is having some pains and needed to see the doctor. I met her there so she wouldn't have to take our 3 year old son and 3 month old son into the office. I had a proposal due to a client by EOD that I had constructed the framework of all week, but still needed to put finishing touches on. I brought my computer and mifi card with me and took my kids to a nearby park. Newborn was sleeping and 3 year old runs around to play. The second I open my computer, some other little kids accidentally kick a soccer ball into the wheel of the stroller the newbie is sleeping in. He wakes up and starts crying, put my computer away, pick the baby up. 4 minutes later I see the 3 year old standing under this bridge-like structure thing in the playground, I walk over and see piss on his sweatpants. As I try to tell him it is okay, I see there is a bigger problem by the look on his face, gigantic mountains of #### in pants. Park is done. Put the newborn back in the stroller, 3 year old on a board attached to it and trek the mile back to my house, newborn screams the entire walk. Get home, older one duckwalks upstairs, I carry the screaming infant. Put the screaming (mind you, about 20 minutes of this now) infant down in a bassinet facing the bathroom and check to see the damage on the 3 year old. Pants and undies come down and two logs bigger than what I #### come dropping onto the bathroom floor (they were rock solid too, he hadn't #### since Tuesday, must of each weighed 2 pounds). It is also all over him. Throw him in the shower as he fights and screams, I get #### all over me and the floor. Grab some lysol wipes, clean the floor as he stands and yells in the shower. Come back, toss his undies/pants/shirt in the garbage. His new Kyrie's that I got him bc he pee'd on his new Adidas while we were at the mall 2 weeks ago are also now covered in piss. The whole time the infant is still screaming. After I've thoroughly wiped the #### off of him, cleaned the floor, tossed the clothes and bagged the shoes, I sit him down in the tub, scrub the #### off of my hands thoroughly, run to the freezer, grab some breast milk to thaw in the sink, and come back. I then go grab the breast milk, feed the newborn right outside the bathroom, and make my older one sit in the tub. From the time my wife has given me the kids up until now, we're at about 2 hours, she finally gets home 30 minutes later, we eat, and I get to my work.
I left work early for this pleasure
My typical day consists of work, home by 6, dinner with fam, put kids to bed, hang with wife, gym 9-11 (this is my me time to blow off much needed steam). I'm basically a robot on a schedule.
tl;dr - yes, I have a wife and kids
Last edited by a moderator:
fantasycurse42
Footballguy Jr.
http://www.ruled.me/visually-estimate-body-fat-percentage/
There are some more in this link too. That pic is 2 weeks old, I'm prob 15ish% in it. As mentioned, I'm prob down to 13-14% at this point, I've just been in animal mode lately. I stated the goal in 4 (maybe 6) weeks is 10%. All the dudes at 10% you notice in pictures are all prob like 160 lbs, getting there and maintaining 210 is extremely difficult, that is my goal which I think I can achieve. I don't want to drop below 210.
shuke
Black Ice Skeptic
Frostillicus
Footballguy
Can't find it anymore. That whole thread got purged, and there were 3-4 doozies in it too. Shame.
DA RAIDERS
Footballguy
i'm in my 40's and don't understand the innertubes. can one of you ingrate ####### millennials turn that pic into an avatar or a sweet ### meme? tout suite!This is so foolishly incorrect... Look at me, I'm in my 50's, I know everything.
I'd say the typical 35 year old could lecture you on technology until you're blue in the face and maybe you would understand 10-15% of it. I could lecture you on digital marketing/internet technologies for weeks on end, but you prob know it all, since you're 50 and all.
Exercise? Diet? Why would you take my advice, everyone who is in their 30's looks like me, what do I knowThis is actually the product of calzones, brisket, and riding my mobility scooter around Walmart. In about 3-4 weeks, I'll show you the progress I've made, gonna make that version of me look like a slob. Oh yea, I've had 3 spine surgeries in the last decade, what's your excuse, you're 50? But weighing 210 and getting your body fat % under 10% is easy stuff for any mid 30's dude, ask your local neighborhood NFL Free Safety about it.
The way you remember it, you were prob a bodybuilder in your 30's. Matsuki could beat up Floyd Mayweather in his 30's. Thorn prob passed on an NFL contract to be a potato farmer.
FTR, my metabolism slowed down dramatically in my late 20's and I had to make some serious adjustments. When that happens again, I'll do the same.
Oh yea, anyone who can't modify their diet or is fat must have an eating disorder type problem, similar to that of a drug abuser, alcoholic, or gambler. Interesting take, I like the excuse making... Yet every older dude on here calls millennials whiny babies, amazing.
DA RAIDERS
Footballguy
i want to take the same pic, sooooooooooo badly. gonna drink another stout and see if that tips the camera in the right direction.
DA RAIDERS
Footballguy
Pic taken. 
sobriety is is making me pause
sobriety is is making me pause
xulf
Footballguy
Well, clearly the solution is to crack open some more beverages.Pic taken.
sobriety is is making me pause
SWC
Bromigo
there are some times when i post stuff becuase i have had a little too much of the old john barleycorn and the next day i am like well most people will understand i was probably just drunk and i want to think the same thing about guys who post topless pictures of themselves to win an argument but the posts come in at like 5 pm and that means someone probably has a drinking problem so i guess i should not judge is where i was heading with this take that to the potatoe on your plate and a little enlightenment in your ear bank bromigos
Mister CIA
Footballguy
Peyton Marino
Footballguy
culdeus
Footballguy
This isn't how you should do this. The entire point of this is to keep glycogen stores full, all day long. Fasting isn't part of this at all. If you fast it can and will end up putting your on a spiral of hunger, despair, and waking up in a puddle of your own waste products.
Fasting is much more appropriate on a LCHF approach.
If you go out to eat (and I fully expect this to be ignored) you will want to stick to lean meats and steamed vegetables. I imagine though you will crush a fried fish basket with a side of cheesecake and a milkshake.
msommer
Footballguy
Last edited by a moderator:
should've fed the kid potatosQuick story:
Today I had to leave work early bc my wife is having some pains and needed to see the doctor. I met her there so she wouldn't have to take our 3 year old son and 3 month old son into the office. I had a proposal due to a client by EOD that I had constructed the framework of all week, but still needed to put finishing touches on. I brought my computer and mifi card with me and took my kids to a nearby park. Newborn was sleeping and 3 year old runs around to play. The second I open my computer, some other little kids accidentally kick a soccer ball into the wheel of the stroller the newbie is sleeping in. He wakes up and starts crying, put my computer away, pick the baby up. 4 minutes later I see the 3 year old standing under this bridge-like structure thing in the playground, I walk over and see piss on his sweatpants. As I try to tell him it is okay, I see there is a bigger problem by the look on his face, gigantic mountains of #### in pants. Park is done. Put the newborn back in the stroller, 3 year old on a board attached to it and trek the mile back to my house, newborn screams the entire walk. Get home, older one duckwalks upstairs, I carry the screaming infant. Put the screaming (mind you, about 20 minutes of this now) infant down in a bassinet facing the bathroom and check to see the damage on the 3 year old. Pants and undies come down and two logs bigger than what I #### come dropping onto the bathroom floor (they were rock solid too, he hadn't #### since Tuesday, must of each weighed 2 pounds). It is also all over him. Throw him in the shower as he fights and screams, I get #### all over me and the floor. Grab some lysol wipes, clean the floor as he stands and yells in the shower. Come back, toss his undies/pants/shirt in the garbage. His new Kyrie's that I got him bc he pee'd on his new Adidas while we were at the mall 2 weeks ago are also now covered in piss. The whole time the infant is still screaming. After I've thoroughly wiped the #### off of him, cleaned the floor, tossed the clothes and bagged the shoes, I sit him down in the tub, scrub the #### off of my hands thoroughly, run to the freezer, grab some breast milk to thaw in the sink, and come back. I then go grab the breast milk, feed the newborn right outside the bathroom, and make my older one sit in the tub. From the time my wife has given me the kids up until now, we're at about 2 hours, she finally gets home 30 minutes later, we eat, and I get to my work.
I left work early for this pleasure
My typical day consists of work, home by 6, dinner with fam, put kids to bed, hang with wife, gym 9-11 (this is my me time to blow off much needed steam). I'm basically a robot on a schedule.
tl;dr - yes, I have a wife and kids
