Joe Bryant said:
For the stuff you see on the monitor riding with other people, is that just online like a video game? Is there are charge for that? Or is the instruction pre recorded? If both, do you have a preference?
Is it basically like a spin class at home?
Or more like simulating a real ride outdoors?
What do you most like about it?
Sorry for dumb questions - I'm sure these are basic.
Others have already responded with a bunch of detail in response to your questions. It's like an on-line spin class. (There are scenic outdoor rides, but I didn't like them because they don't simulate hills or flat roads on their own - you have to do that manually.)
But there are elements in the virtual interface that I think can tap into your psychology to push you to have more productive workouts:
1) Engaging instructors. For the most part, the instructors are quite good, and the camera puts you in the front row of the spin class. And even though there is no real accountability (you could go flat road the whole time if you felt like it), they are pretty motivational and it's easy to feel like you are in a live experience where you want to follow instructions.
2) Personal Data. There is tons of data visible to you while you ride. Calories burned, output, total output, heart rate, zones, etc. Having this data immediately available helps you calibrate your rides and improve production and efficiency.
3) Benchmarks. Utilizing your personal data, there are various awards/medals you can receive, which incentivizes you to keep up your rides for total numbers or consecutive days, and to increase the intensity of your workout (total output medals).
4) Competition. Folks have already talked about the leaderboard and joining rides with friends. This may or may not motivate you. For me (as a beginner), I like to finish in the top half of the leaderboard. As a result, I can't be sitting at the low end of the resistance ranges they give me, and I can't be lagging on the cadence. Also, I hate to see myself falling on the leaderboard (it updates continually), so I will increase resistance until I am static or climbing the leaderboard, thus leading to a more intense workout.
5) Community. Even though it's just you alone in your home watching a screen, the interface does a good job of creating a sense of community. This is the case even if you are just doing a recorded class (because a bunch of others are often in there with you also watching the recorded class). The instructors are calling out people by name to give them props, and class participants occasionally send you virtual high-fives. This sense of community provides some of the motivation that a class provides, while in the comfort of your own home.
By the way, the Peloton app also has streaming videos for other types of classes, including yoga, stretching, outdoor running, strength conditioning, meditation, etc. While I haven't really taken advantage of these, my wife streams them to our television to do yoga and stretching.