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Showing content with the highest reputation on 05/07/2020 in all areas

  1. Today is a great day in the battle against the DEEP STATE
    5 points
  2. It’s not about what you want Tim. Your post reads like a child having a tantrum. You come in here, the one pro Trump thread , crap and demand that we debate you. No Tim you don’t get your way. Go to ANY of the MANY Trump hating threads. We don’t want those posts here Tim. Believe it or not there are some here who want to bask in Trumps glory. This is where we do that. KAGA!!
    5 points
  3. Starting more stringent IF again over here - that’s what’s worked for me. ‘Today’s eating window has closed’ has been the best thing to stop me from post bedtime bingeing.
    4 points
  4. Good and meh for me today. The meh is that I was right on target on my WW points, not banking any for later. I blame Mr krista for cooking up some amazing steaks, which go way too well with a nice big red wine. In the partial win column, I did put down the wine and give the remainder of my second glass to Mr krista so that I could stay within my points. As it was one of the best reds I've had in a while, this was particularly notable. Did get a ton of activity today, so there's that. Gardening, lots of house-cleaning, walking/jogging for an hour, and 41 minutes of yoga. Finished the
    4 points
  5. Not much in terms of exercise today as I was purposely taking a rest day. Did a very short dance workout with the family and about 15 minutes of chest. Diet pretty good: Breakfast - 2 scrambled eggs, mini bagel with light spread of margarine Lunch - 3 fairly small slices of frozen pizza (440 calories), 2 mozzarella sticks (200 calories) and a bowl of salad without any dressing (the old me would have eaten at least one additional slice and one additional mozzarella sticks) Snack - 1 tablespoon of Bleu Cheese with Carrots and half a pretzel stick Dinner - Indian food - Chol
    4 points
  6. Some of these guys could have gotten masters degrees with the time they wasted on Russia.
    3 points
  7. It’s amazing the endless hours and years spent by many going down this rabbit hole just to have an excuse.
    3 points
  8. Ok. Its not an "outrage" moment - just bizarre that you would associate your candidate with the villain in a movie - who tries to kill a lot of people indiscriminately, and ultimately loses.
    3 points
  9. Nice work to everyone counting (whatever)! I don't think its something you need to do for life, but I do think its something you need to do for at least a couple weeks if your goal is to lose weight. Its really the only way to figure out what you should and shouldn't be eating. I've still been weighing in on Thursdays. I stalled at the same weight for the past 3 weeks. Figured it was a combo of bottoming out and eating a bit more liberally. Now this week, I'm down another 3lbs. I finally caved and bought all new pants and shorts. Nothing I had was even close to fitting me anymore. My new
    3 points
  10. @cashman88 you will not burn as many calories running 3x10 mins at the same rate of speed instead of 30 continuous minutes. How much is the difference? It depends. The very short version - calories burned is correlated to your HR. If you're doing 3x10 mins then you're spending more time getting your HR warmed up - since you're doing it 3 different times. That said, if the choice on a particular day is 3x10 mins or not at all then do the 3x10. Something > nothing. But try to etch out 30 min windows as frequently as possible.
    3 points
  11. At the very end did you here the reporter whine like a child, "Hey you were ready for that question." Pissed because his gotcha question made him look like the fool and fake news he is.
    3 points
  12. body was starving after todays endeavors. added in a protein shake, with a banana. don't forget to eat people. especially, if you're challenging your body physically.
    3 points
  13. Trump better look into handing out more free $ to the citizens or he's gonna lose Florida because the idiot rick scott and his sleazy ways is gonna cost Trump the presidency. He installed a pile of garbage to process unemployment claims no doubt to get a juicy kickback. it's a total disaster. https://nymag.com/intelligencer/2020/04/florida-unemployment-benefits-desantis-trump-rick-scott.html
    2 points
  14. I am so happy for our President that had to endure this garbage for so long to be finally vindicated. I can’t wait to see his tweets and reactions.
    2 points
  15. If the Russian Thread was a football field right now we would be tearing down it’s goalposts. VINDICATION
    2 points
  16. @Maurile Tremblay that was awesome. it hurt, but i actually read it all. and, it validated my thoughts on working out! mine's way more scientific though, "if you ain't breathing hard, you're not working out hard enough."
    2 points
  17. Since this is calorie-counting month, can we talk about how that's a little weird? Calories are a measure of energy. But when we say that we want to lose ten pounds, we're talking about mass, not energy. (Technically force, but same difference within a given gravitational field.) Nobody says, "I could stand to lose a few kilowatt-hours." So why do we talk about energy in versus energy out instead of mass in versus mass out? Mass seems easier to grasp intuitively, while energy seems needlessly abstract. It also seems to cause some basic confusion. If you approach somebody who los
    2 points
  18. They can use OAN, carrier pigeons, Death Stars. It doesn’t matter to me as long as the truth gets out to the masses and we KAGA in November.
    2 points
  19. In your mind they do, and that’s why Trump will win.
    2 points
  20. Just dropping in to give my day 3 update: -185 calories for the day so I'm at +116 calories during the challenge. Also got in 11K steps
    2 points
  21. I wasn’t going to say anything, but, man. They have you cheering for the Death Star and the Empire.
    2 points
  22. This is really bizarre: Brad Parscale - Download our Trump 2020 App today!@parscale For nearly three years we have been building a juggernaut campaign (Death Star). It is firing on all cylinders. Data, Digital, TV, Political, Surrogates, Coalitions, etc. In a few days we start pressing FIRE for the first time. (complete with death star gif) Is the Death Star really the image you want to portray? Now?
    2 points
  23. First of all, thanks for actually responding with some legitimate things Trump has done. I’ve not seen this level of detail from the vast majority of Trump supporters I’ve encountered with. I’d still it very hard to support someone of Trump’s character and overall incompetence to lead the country (or Biden’s rapid mental decline), but to each their own. 1. This would make more sense to me pre-COVID, but now all of Trump’s economic gains have been wiped out from the pandemic. Another point is that the majority of Trump supporters seem to not be fans of Obama who saw the unemployment
    2 points
  24. Walking through a mask factory without a mask, not distancing, to the all-too-appropriate sounds of "Live and Let Die", and picking up masks, contaminating them and putting them back in the box. So much greatness, I can't stand it. New heights everyday!
    2 points
  25. Seriously. I think it’s worse than that. Sarah Palin was ridiculed for being the worst VP choice ever and torpedoing McCain’s campaign. Palin’s resume blows away Abrams.
    2 points
  26. Day 36-Good Updates tonight. -Started off around 11 this morning, just wanted to get the Mrs outside for a little 6 mile ride around the neighborhood and then I went one more time around the track while she gathered up drinks and towels since the POOL is OPEN now and we had a blast catching up with some of our neighbors and while we won't log any exercise because I was just floating and not swimming but it felt good to be able to hang out there again. Also quite refreshing in 89 degree heat. -Went out again tonight for a longer ride and we saw deer again for about the 10th time in t
    2 points
  27. 5/6 - 6th day under WW points with a 3 mile run. There were a few times today when I wanted to cheat, but got by with fruit and yogurt. Shout out to BF for reminding me to make sure to eat enough calories since I only had about 1500 yesterday. Today I finished at about 1800.
    2 points
  28. Trump moves in-between the 4th and 5th dimension occasionally so it wouldn’t surprise me.
    2 points
  29. Just did an awesome hike. 6.5 miles in the heat of the day. With some seriously steep climbs. Average heart rate, over 2 hours, was 128. Max 169. One app gave me 1261 calories burned, another 721. I’ll call it 1000. Currently sitting at 812 calories consumed. Looking good.
    2 points
  30. Good question. Seems like some consider this particular thread as some sort of sacred ground. Can we consider other threads the opposite way?
    2 points
  31. It’s cool as long as you say this with us every morning before you start railing on our President: I pledge Allegiance to the flag of the United States of America and to the Republic for which it stands, one nation under God, indivisible, with Liberty and Justice for all.
    2 points
  32. By the way, when I say that jogging three miles in 30 minutes once results in the same caloric expenditure as jogging one mile in ten minutes three times, I'm not saying that they're identical in every way. They may well cause different physiological adaptations. Just as not all calories in are the same, not all calories out are the same. A regular brownie will not have all the same exact effects as a pot brownie even if they have the exact same number of calories. They'll be equally fattening, but noticeably different in other respects. Similarly, dividing a run into parts rath
    1 point
  33. 🤙 I honestly had no idea. I have a little pizza n craft draft spot near my house and I had been drinking a lot of Stouts in the 10-15% range some of them...so heavy but delicious when the temperature is just right. I will definitely check these out, drive thru craft spot close by, they fill up growlers as well.
    1 point
  34. Just to clarify, it's not dependent on the HR; it's dependent on exercise intensity. There is a correlation between HR levels and intensity of exercise and your 27 vs. 21 mins conclusion in the most simplistic terms is correct. Just thought that needed clarified. To expand, a 30 min run at a steady rate could be more intense than 3x10. The body fatigues, you're working harder at the same speed, the HR (may) go up, and more calories are burned. Not just during exercise, but after too. It all depends on the speed and the subject's fitness. This could also cause them to consume more calories
    1 point
  35. You got shingles? That F Bomb stinks. -I'll keep plugging away daily for both of us. I didn't think I would be able to do it but I am now at Day 36/37 and it's starting to become normal to go out every day.
    1 point
  36. After reading and hearing all the constant bashing of our President it all just starts to read and hear like Charlie Browns teacher. Blah blah blah is all I see and hear.
    1 point
  37. You might want to make sure they've gotten new inventory when they open back up
    1 point
  38. Big tier drop after the 1.02 pick in rookie drafts this year for me. I want out of the 1st round if I'm picking 1.03-1.10. Not sure if it's possible but I'd be looking to acquire buy low guys and 2nds for some of those picks.
    1 point
  39. I will repeat I will not be weighing myself daily however...this morning for S&Gs... 5/4-200.0 5/5-199.2 5/6-198.2 I would also like to add that combined with what the Mrs has lost this week, we're over 5 lbs already and she has her settings on MFP on the lowest activity/no activity. She got started on May 1st/2nd, but not much of a head start. I would really like to stay off that scale until May 15th, let's see if I can chill out and just focus on one meal at a time.
    1 point
  40. Ha - the most I've ever weighed in my life was 165 (I'm about 5'8). My average over the past however long I can remember has been around 150-155 (which is probably where I want to be). If my scale is correct, I'm under that right now (which is not where I want to be BTW). Before these April/May challenges, I had already been working out a lot more. I had started training for a 10 mile run earlier this year and since isolation, I've forced myself to exercise more for my own psyche. I want to put on about 5 pounds but I want to do it in a healthier way (i.e. not by eating kit kats and ice
    1 point
  41. Are you trying to make friends in this thread? Sometimes it doesn't seem so
    1 point
  42. I had pick 8 in 3 different leagues and tried hard to get this exact kind of deal. Lost track of how many rejections I encountered. I asked for less then this and people got insulted on me. I ended up just offering the 1.8 straight up for a 2021#1, but limited myself to non-powerhouse teams, and still could not get a taker. So good deal and if I were you I'd feel fortunate to get this done.
    1 point
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