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Recent content by AliceaJackson
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Healthy Person - Diet and Exercise - How Much Of Each?
When it comes to balancing diet and exercise, I think it’s all about finding what works best for you. I try to keep things simple: I aim for a mix of healthy eating and regular workouts. I usually focus on eating lots of fruits, veggies, and whole grains, and I try to avoid too many processed foods.- AliceaJackson
- Post #102
- Forum: Footballguys Free For All