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Still remember this painful experience.
At the time not huge guy nor especially strong but spent a fair amount of time in the gym and moved some decent weight.
Loaded the plates, side loading. 1st set so it was 2 45s & 1 25 on each side.
Adjusted the height of the pad that rested on my legs and...
Injured my back playing pick up hockey in high school. Various levels of pain ever since, sometimes needing a trip to the ER. Usually end up with muscle relaxer and pain med for a few days to get tolerable.
Broke a couple metacarpals in my left hand when I punched a wall while watching a hockey...
Just to share something I hadn't thought about before that might save others some time & energy.
For a long time now I've just used my 1st initials on my credit cards. However, anticipating a trip to Vegas next year and wanting to fly Mint on Jet Blue, I signed up for a Jet Blue Plus card to...
For those who may be watching but are not caught up with The Institute on MGM+, I think the last 2 episodes are the best of the bunch. You may want to jump back in.
That's why I watch World's Dumbest ..., and many YT videos. I don't know these people, but I can relate and find humor because I've done plenty of stupid stuff too.
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