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Recent content by Dr. No

  1. Dr. No

    FBG Memorial - Honoring Forum Posters Who Have Passed

    Agree, sorry lost site of everything.
  2. Dr. No

    FBG Memorial - Honoring Forum Posters Who Have Passed

    He's alive, well, aging like we all are. He is pissed that online poker has been gone for 15 years while we just passed sports betting. He simultaneously enjoys just being a married dad and loathes his late 40s self knowing that his mid 20s self hates what he has become
  3. Dr. No

    FBG Memorial - Honoring Forum Posters Who Have Passed

    No kidding, dude's a joke. Ironically that marriage is still going well at 15 years. It's bonkers reading his old posts. This entire message board sometimes is like a time capsule of thoughts from different points in all our lives
  4. Dr. No

    Back Pain Guys, Info Needed

    This video is long, and you're going to have to watch more of his videos, but THIS is the answer to the majority of your problems. The program is cheap, easy to follow, and only requires a back extension machine ($80 on amazon), and a bench with a few dumbells would be a nice addition...
  5. Dr. No

    Back Pain Guys, Info Needed

    Be less concerned with an actual diagnosis and more concerned with what it's going to take to get back. McGill Big 3, back extension machine - iso holds first, hamstring posterior chain flexibility, glute bridges, then start working your way up.. it's slow.. damn slow, but strength and...
  6. Dr. No

    Back Pain Guys, Info Needed

    With all due respect I disagree with your friends, which seems weird to say because i work on teeth and they work on joints, but I think they are wrong. Stretching is important and still something I do.. I think a lot of back pain comes from tight hamstrings and I absolutely believe that...
  7. Dr. No

    Back Pain Guys, Info Needed

    I had a horrible back due to dentistry, neck also. Crippling spasms. Look up low back ability on YouTube or his website, follow the protocols, get a back extension machine on Amazon for 80 bucks. Within a year your problems will likely be mostly solved. Play the long game
  8. Dr. No

    Went to the Dentist today.

    He can't post because of posts like the above. He can't help himself. But we don't need your medical card
  9. Dr. No

    Can you remember a time in your life when you were totally free of stress? - White Lotus Inspired

    Snow Skiing is about as close as i get.. maybe lake boating or sitting at the beach also. But owning a business means at some point someone is going to call me with this problem or that problem and at least sap some of my mental freedom.
  10. Dr. No

    What Is Happiness To You? - A Question From Wikkid

    I'm also 47 and I can't answer the question either. Like I can't even think of a plausible scenario whereby I would wake up and say.. ok, if i waved a magic wand and "this" happened then i'd be good. And i have the rare combination of health, enough money to do anything reasonable i could...
  11. Dr. No

    FBG Memorial - Honoring Forum Posters Who Have Passed

    I am well, i hope you are still playing some poker at the foxwoods, I've only sat a live game once in the past 5 years.. it went poorly. Also i'm pretty salty that sports betting just got passed here in Missouri and yet I still can't play on pokerstars... like 14 years since the banning.. i...
  12. Dr. No

    FBG Memorial - Honoring Forum Posters Who Have Passed

    I remember hearing about the 9/11 attacks on FBG's free for all.. I've mostly moved away from the forums since my best friend Dentist got perma-banned several years ago, but I still have it bookmarked and think to myself that this forum has lasted me my entire working career... it's really...
  13. Dr. No

    Comic books and graphic novels discussion thread

    i read a few seasons of this and quit.. is it still going? They took a long break and i ran out of steam
  14. Dr. No

    Comic books and graphic novels discussion thread

    That was really good.. one of the best spider-man stories told
  15. Dr. No

    Comic books and graphic novels discussion thread

    Y the last man was a great story that i really enjoyed. They tried to do a TV show of it.. it was terrible and they only got 1 season. I really wanted to like the Boys comic book since i love the show.. but i only made it about 20 issues. Preacher however was a better comic and i couldn't...
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