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So i knew all the history behind the post 2000 yard rushing season. Heard about the use stuff. But many of those guys after their big season still at least had a successful season unless they got hurt. I was in the camp that said well.. he's still a few years under 30.. on a good team...
FBG's had Barkley over Judkins this week.. and I went with it.. It's hard to finally make that decision to sit a dude with a record like his and who's mostly healthy on a team that's still good.. but the only way he can get his season back on track is if i bench him. So time to ride the...
many people were saying because what she did was in fact impressive - not dropping a set and rolling through the quallies.. even if she never beat a top 10 player.. its a run. And I think most people were saying she would be a factor moving forward.. not a potential goat.. just a factor...
This post was about RaduCanu. I said she'd be a one off.. seems like a lot of people disagreed.
I was right.. she'll not win another major. we've given it 4 years.
He's alive, well, aging like we all are. He is pissed that online poker has been gone for 15 years while we just passed sports betting. He simultaneously enjoys just being a married dad and loathes his late 40s self knowing that his mid 20s self hates what he has become
No kidding, dude's a joke. Ironically that marriage is still going well at 15 years. It's bonkers reading his old posts. This entire message board sometimes is like a time capsule of thoughts from different points in all our lives
This video is long, and you're going to have to watch more of his videos, but THIS is the answer to the majority of your problems.
The program is cheap, easy to follow, and only requires a back extension machine ($80 on amazon), and a bench with a few dumbells would be a nice addition...
Be less concerned with an actual diagnosis and more concerned with what it's going to take to get back.
McGill Big 3, back extension machine - iso holds first, hamstring posterior chain flexibility, glute bridges, then start working your way up.. it's slow.. damn slow, but strength and...
With all due respect I disagree with your friends, which seems weird to say because i work on teeth and they work on joints, but I think they are wrong.
Stretching is important and still something I do.. I think a lot of back pain comes from tight hamstrings and I absolutely believe that...
I had a horrible back due to dentistry, neck also. Crippling spasms. Look up low back ability on YouTube or his website, follow the protocols, get a back extension machine on Amazon for 80 bucks. Within a year your problems will likely be mostly solved. Play the long game
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