Recent content by jmcc

:shrug:

Did my scheduled easy 2 miles tonight. Temps in the 60s :goodposting: It was a really nice run. HR avg was 140 and highest was 148. I believe that is a new low record for me. I am staying the course with this training plan. Psychologically it is awesome as I have never once had to walk. On...

I do the same before my daughters soccer games. The away games give nice opportunity to run in different areas of town.

Do you live in tht area? I think I would have to run those steps at least once if I lived near there. Congrats again on the race.

:shock: Incredible for your first 1/2. Did you get to run up the stairs like Rocky?

Way to go Ned!!!!! That is freaking awesome. Freaking incredible times!!! I hope I can get near something like that. Your story is exactly what pisses me off about me. How can you go from where you were to doing that well in 9 mos and I cant touch that after doing it for two years? I am hoping...

:goodposting: This is my team. I am 5-5 right now.

Nice

I finished this today. Really good book and dang the room gets dusty at parts. I did not realize he went on to complete an Iron Man after his accident :shock: Any way excellent book reccomendation from Prosopis. :thumbup:

6 miles today 11:27 pace. HR avg 151 with a max of 158. I felt great doing this and feel I could go harder but I am sticking to the training plan. Great morning for it. I got out there before the sun came up. Saw a beautiful sunrise. Just me and my shadow on the desert dirt roads. :mellow:

I am a hunter. Nice buck!!!!!!!

I still like it.

Good to see you. How is everything on the home front?

I have no idea why my other account is closed until 11/23. I can only assume it is an error. It is really annoying though. Prosopis report- Did 5 miles speed work today. It went really well 2 x 1600 with 800 jogs and 1 mile warm up and cool down. I was definatelly taxed doing this but I never...

Congrats Tri man.That is awesome to BQ Nice write up :hifive: