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Recent content by lalala60

  1. L

    Anyone gone through Haglund's deformity?

    Yes the work Out in the scooter is insane. I recommend a quad cane when you do start weight bearing. Much easier than crutches. I am now 16 weeks out with PT 2 times a week. Some days up and some down but plugging through. Keep reflecting on where you were. It's good for the mental.
  2. L

    Anyone gone through Haglund's deformity?

    Stay on top of the pain meds. The surgery meds for me wore of about 32-36 hours after surgery. Then it was full on pain for another good 36-48 hours. Ice behind the knee helps as if cools the blood flowing to foot. Best for you and recovery.
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