Recent content by The Longtime Lurker

And I just got an email the entire office is closing it's doors. Fantastic. Good thing I'm comfortable with my own research. Trying to find competent healthcare the last few years and keeping it has been a nightmare that looks to continue. What a pain in the ***.

To be fair that was also the case with Arnold involved and look how we all turned out.....

I've played around with as high as 20g and didn't notice the same difference as from 5g to 10g so I've stayed there. Sample size of one, but that was my experience. If i get bad sleep, or not enough sleep i will bump up to 20g based on what I've seen though as that might drive a higher need...

I use the chain style combination locks. They store pretty nice in a pack or bike bag. You might be able to get two bikes per lock. Somebody else might have something better, but these work for us.

Sorry for your loss Joe. 15 years is an incredible gift for a diagnosis like that. Sounds like you all made the most of that gift.

Did you stick with a higher dose (10g)? I was curious if you noticed a difference.

:goodposting: Muscle endurance hack Eta. From an AI search: "Athletes take sodium bicarbonate, also known as baking soda, to improve their performance in high-intensity exercise. It acts as a buffer against the buildup of hydrogen ions, which can lead to muscle fatigue and acidosis during...

Had some rabbit issues and got some liquid fence spray and low and behold they stopped nipping stuff. Didn't really think it would work, so pleasantly surprised. Got a bunch of cucumbers today. Feels good to start getting some payoff.

That's a smart idea imo, especially when trying to get into a routine.

Yeah, there's no chance of that happening. The dude is made of glass and any pushing on a normal time frame would seem unwise, even expecting him to hit a normal time line might be expecting to much when it's all said and done.

Thanks for the follow-up. I think my motivation is similar to yours and chaos34. The reason i asked about working out is that I IF naturally (not really hungry when i first get up) and typically get my workouts in first thing, so was curious if that offered any additional benefits. As far as...

Packers family night might be worth watching this weekend. Something exciting might be going on here.

Interesting, I was under the impression fasting (extended not necessary IF) had benefits beyond calorie restriction and autophagy (with you there, nothing magical), like being beneficial to gut mucosa lining and reduction in inflammation for example. So my question is are those even realistic...

Thanks for the follow up. I felt like i was missing something. We have friends that are getting this stuff from wellness clinics at a fraction of the price because their insurance won't cover it.

Very true with raw, but as you said, he's the Deebo if he shows he can play and that cuts into Reeds production