Recent content by xulf

Been there... And reported.

Hey guys. It's hot as f#$@ out there.

For the first time in a long while, I'm not training for anything. I am tentatively looking to run a full this fall and then Boston and Chicago next year. Just plugging away on miles, running on the treadmill more than I should -- without a race in my sights, I've become a baby about the cold...

@bushdocda bringing the BMF vibes this morning. Great race :thumbup:

15th Annual FBG Year-End Report – 2024 Your goals coming into the year, and were they achieved? BQ this fall for 2026. I will need a sub 3:20 since I will be moving into the 45-49 for 2026. With the additional 5:29 cut-off time for 2024, I am shooting for a 3:10-3:12 goal time to be safe. If...

Dammit, you got me laughing with this! Love seeing the levity. Hope you had a good Christmas.

I know nothing about creatine, but have been thinking about my road forward. Do I want to continue focusing on better race times or adding muscle. Does the latter hurt or help the former with extra weight and less run time...but potentially better explosiveness? @bushdocda do you feel as...

I HOPE YOU ALL HAVE A REALLY GREAT TIME IN CHICAGO. IT SHOULD BE AWESOME. :kicksrock:

@Juxtatarot - I did not get accepted into Chicago 2025. I think my most recent time guarantees me entry in 2026 when I move up an age bracket.

Glad the surgery went well and you're home! Lots of love.

Agree with all of this. Tough diagnosis, but glad they found it and have a plan. You are a true BMF and will be back.

Dang. Hope everything is ok.

I hate driving too, specifically for the wasted time. Where I live, we have hundreds of miles of bike/running paths, so I have decent options. I vary my route based on the number of miles I go and have different loops or out and backs for each. Some of these have overlaps, but that's...

Awesome! You've been putting in a lot of good runs. Rooting for you!

@JShare87 - what are you training for?