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Juxtatarot

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Everything posted by Juxtatarot

  1. Yes, it’s reasonable. As much as we treat this like rocket science, it really isn’t. As long as you get out there and run consistently you should be fine. The particulars aren’t really a big deal.
  2. Marathon world record pace for a woman is about 5:15 so that’s a very soft record.
  3. 6:00 a.m. Downers Grove South High School track. Pick the date.
  4. He might be a little late but there is no crying over spilled milk.
  5. If anyone wants to race me in a virtual joggling 400 meter race, I'm down.
  6. There is a lot of blame to go around.
  7. Assuming the wind is still out of the west, the worst parts end by mile 14. He'll have mostly a crosswind the rest of the way heading south to southeast.
  8. Out of the four directions, wind out of the west is probably the least bad. Mostly a north-south course and he gets that into the wind part out of the way early.
  9. This seems like an odd criticism to me. I thought it was a fascinating docuseries.
  10. Yes, that makes sense although the magnitude of the calorie/km drop you mentioned seems shockingly high.
  11. Then I don’t understand why you would drop from 110 to 60 per km. That’s almost half!
  12. Well, if that’s true, it doesn’t work at all like I thought.
  13. Isn’t calories burned mostly based on mass and distance? Speed and effort aren’t a big difference maker other than taking less time to burn those calories. At least, I’ve read that several times.
  14. I like to get up and walk to the water cooler. Oh, and I have blinds.
  15. Yeah, we can only rely on our youth for so long.
  16. That’s good to hear. For me, personally, I’ve learned that rest never seems to help with nagging injuries. I have to attack them with strengthening and stretching.
  17. @gianmarco Are either of the Marcos racing this weekend?
  18. Correction. Tri-man is correct: Nebraska: 34:49 5128: 35:35 Old skinny guy: 36:03 Yellow: 36:29
  19. Also very close. I would post the answer if I remembered how to hide in a spoiler.
  20. By looking at this photo only, rank in order the top four runners. Let’s see if anyone gets it right.
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