I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
It looks more like a colon-blow thing than a diet thing. You can't lose that much weight in 3 days without doing anything. And if you want low calories, I've read you should read the fruits/vegetables rather than drinking the juice. You fill up much more for the same calories.But.... you should do it. What could go wrong?I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
PM WozThe site is totally geared towards wimmen. There's a whole page showing pictures of brides. "Try not to be a fat pig on your wedding day."
It's a jump start on a diet thing. Also, you have a couple prep days where you basically cut all the crap out before you start it. So my juice gets delivered tomorrow afternoon, I start the next day. Today I ate a banana, a salad with no meat and no dressing (it looked like what you empty out of a lawnmower), and one of those greek yogurts. I've got some almonds to let loose in a bit and get really wild.So at the end of the week is it possible I lost 10lbs? I bet maybe.It looks more like a colon-blow thing than a diet thing. You can't lose that much weight in 3 days without doing anything. And if you want low calories, I've read you should read the fruits/vegetables rather than drinking the juice. You fill up much more for the same calories.But.... you should do it. What could go wrong?I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
Yeah, those fruits and vegetables are terrible for you. :foodpyramid:Sounds like a healthy, sustainable diet plan!
No working out just switching from steaks and chocolate-covered crackers to juice? I bet not.It's a jump start on a diet thing. Also, you have a couple prep days where you basically cut all the crap out before you start it. So my juice gets delivered tomorrow afternoon, I start the next day. Today I ate a banana, a salad with no meat and no dressing (it looked like what you empty out of a lawnmower), and one of those greek yogurts. I've got some almonds to let loose in a bit and get really wild.So at the end of the week is it possible I lost 10lbs? I bet maybe.It looks more like a colon-blow thing than a diet thing. You can't lose that much weight in 3 days without doing anything. And if you want low calories, I've read you should read the fruits/vegetables rather than drinking the juice. You fill up much more for the same calories.But.... you should do it. What could go wrong?I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
BLACKDOTNo working out just switching from steaks and chocolate-covered crackers to juice? I bet not.It's a jump start on a diet thing. Also, you have a couple prep days where you basically cut all the crap out before you start it. So my juice gets delivered tomorrow afternoon, I start the next day. Today I ate a banana, a salad with no meat and no dressing (it looked like what you empty out of a lawnmower), and one of those greek yogurts. I've got some almonds to let loose in a bit and get really wild.So at the end of the week is it possible I lost 10lbs? I bet maybe.It looks more like a colon-blow thing than a diet thing. You can't lose that much weight in 3 days without doing anything. And if you want low calories, I've read you should read the fruits/vegetables rather than drinking the juice. You fill up much more for the same calories.But.... you should do it. What could go wrong?I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
How tall are you again? Notebook says 6'3"ish?It's a jump start on a diet thing. Also, you have a couple prep days where you basically cut all the crap out before you start it. So my juice gets delivered tomorrow afternoon, I start the next day. Today I ate a banana, a salad with no meat and no dressing (it looked like what you empty out of a lawnmower), and one of those greek yogurts. I've got some almonds to let loose in a bit and get really wild.So at the end of the week is it possible I lost 10lbs? I bet maybe.It looks more like a colon-blow thing than a diet thing. You can't lose that much weight in 3 days without doing anything. And if you want low calories, I've read you should read the fruits/vegetables rather than drinking the juice. You fill up much more for the same calories.But.... you should do it. What could go wrong?I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
6'4"How tall are you again? Notebook says 6'3"ish?It's a jump start on a diet thing. Also, you have a couple prep days where you basically cut all the crap out before you start it. So my juice gets delivered tomorrow afternoon, I start the next day. Today I ate a banana, a salad with no meat and no dressing (it looked like what you empty out of a lawnmower), and one of those greek yogurts. I've got some almonds to let loose in a bit and get really wild.So at the end of the week is it possible I lost 10lbs? I bet maybe.It looks more like a colon-blow thing than a diet thing. You can't lose that much weight in 3 days without doing anything. And if you want low calories, I've read you should read the fruits/vegetables rather than drinking the juice. You fill up much more for the same calories.But.... you should do it. What could go wrong?I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
Look, if I can't trust that mashed up fruits and vegetables will get the job done, then I just give up. I'm not eating any of that weird space food you people eat.Looks like these things range from 21g to 45g of sugar per serving, this isn't going to help you much. May as well go on a Coca-Cola diet.
1. The food pyramid is bull####.2. You should generally consume the fiber and sugar portions of these foods together, not just the sugar.Yeah, those fruits and vegetables are terrible for you. :foodpyramid:Sounds like a healthy, sustainable diet plan!
And how heavy these days?6'4"How tall are you again? Notebook says 6'3"ish?It's a jump start on a diet thing. Also, you have a couple prep days where you basically cut all the crap out before you start it. So my juice gets delivered tomorrow afternoon, I start the next day. Today I ate a banana, a salad with no meat and no dressing (it looked like what you empty out of a lawnmower), and one of those greek yogurts. I've got some almonds to let loose in a bit and get really wild.So at the end of the week is it possible I lost 10lbs? I bet maybe.It looks more like a colon-blow thing than a diet thing. You can't lose that much weight in 3 days without doing anything. And if you want low calories, I've read you should read the fruits/vegetables rather than drinking the juice. You fill up much more for the same calories.But.... you should do it. What could go wrong?I mean, you drink vegetables and ingest nothing else. I sure as hell hope so.This is a weight-loss thing?
A diet of meats and vegetables isn't space food. If you want to consume that much sugar, you're going to have a bad time regardless of its source.Look, if I can't trust that mashed up fruits and vegetables will get the job done, then I just give up. I'm not eating any of that weird space food you people eat.Looks like these things range from 21g to 45g of sugar per serving, this isn't going to help you much. May as well go on a Coca-Cola diet.
Gonna be hilarious when oat consumes nothing but fruit juice for an entire week and ends up gaining 5lbs.A diet of meats and vegetables isn't space food. If you want to consume that much sugar, you're going to have a bad time regardless of its source.Look, if I can't trust that mashed up fruits and vegetables will get the job done, then I just give up. I'm not eating any of that weird space food you people eat.Looks like these things range from 21g to 45g of sugar per serving, this isn't going to help you much. May as well go on a Coca-Cola diet.
Doubt that happens, but per the website this is the only first step in weight loss. Not sure this is going to have the impact Otis is hoping for.Gonna be hilarious when oat consumes nothing but fruit juice for an entire week and ends up gaining 5lbs.A diet of meats and vegetables isn't space food. If you want to consume that much sugar, you're going to have a bad time regardless of its source.Look, if I can't trust that mashed up fruits and vegetables will get the job done, then I just give up. I'm not eating any of that weird space food you people eat.Looks like these things range from 21g to 45g of sugar per serving, this isn't going to help you much. May as well go on a Coca-Cola diet.
Doubt that happens, but per the website this is the only first step in weight loss. Not sure this is going to have the impact Otis is hoping for.Gonna be hilarious when oat consumes nothing but fruit juice for an entire week and ends up gaining 5lbs.A diet of meats and vegetables isn't space food. If you want to consume that much sugar, you're going to have a bad time regardless of its source.Look, if I can't trust that mashed up fruits and vegetables will get the job done, then I just give up. I'm not eating any of that weird space food you people eat.Looks like these things range from 21g to 45g of sugar per serving, this isn't going to help you much. May as well go on a Coca-Cola diet.
In other words doing this too much makes it harder to lose weight. Really all of these are fad diets. Want to lose weight? Take in less calories and get more exercise, skip the magical thinking.“Many people are undiagnosed diabetics, and these cleanses can cause spikes and crashes in blood sugar levels that could be quite dangerous,” said Nancy Kalish, a certified health coach in Brooklyn who advises clients against juice cleanses. “In addition, even if you have nothing wrong with you, this kind of cleansing puts a lot of stress on your body. Your body wants and expects food. And as with most crash diets, which is really what this is, your body thinks it’s starving. It doesn’t know it’s going to get more food. So it lowers your metabolism, and if you do this enough, it can lower your metabolism permanently.”
Really this sums it up:
In other words doing this too much makes it harder to lose weight. Really all of these are fad diets. Want to lose weight? Take in less calories and get more exercise, skip the magical thinking. Do this for a week and report back.“Many people are undiagnosed diabetics, and these cleanses can cause spikes and crashes in blood sugar levels that could be quite dangerous,” said Nancy Kalish, a certified health coach in Brooklyn who advises clients against juice cleanses. “In addition, even if you have nothing wrong with you, this kind of cleansing puts a lot of stress on your body. Your body wants and expects food. And as with most crash diets, which is really what this is, your body thinks it’s starving. It doesn’t know it’s going to get more food. So it lowers your metabolism, and if you do this enough, it can lower your metabolism permanently.”
I'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
I'll do that after.I get this isn't a long term solution, and it's hyper low calorie, but it seems like a good way to "reset" and start fresh without the daily habits. In any event, I can't imagine eating only fruits and vegetables for three days can be bad for you. Pleasant? No. Sustainable? Probably not. Bad? Come on.Cut out the late night eating, snacks and start eating breakfast like a king, lunch like a prince and dinner like a pauper.. the weight will come off a whole lot more naturally.
I'm already that guy. Nowhere to go but upI'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
Taking wagers?I'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
Maybe we could establish a line.Taking wagers?I'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
Just pickin' GB. But really these Cleanses are more about parting you from your money than fat from your person.I'm already that guy. Nowhere to go but upI'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
I'll take #1. Oats loses 20 lbs by Memorial Day. Weighs 10+ pounds over his Memorial Day wieght by Super Bowl Monday next year.Maybe we could establish a line.Taking wagers?I'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
So a long term thing. I like it.I'll take #1. Oats loses 20 lbs by Memorial Day. Weighs 10+ pounds over his Memorial Day wieght by Super Bowl Monday next year.Maybe we could establish a line.Taking wagers?I'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
I'm thinking he simply weighs +/- 5 lbs from his current weight by next Superbowl, unless he happens to time next year's diet cash with New Years.I'll take #1. Oats loses 20 lbs by Memorial Day. Weighs 10+ pounds over his Memorial Day wieght by Super Bowl Monday next year.Maybe we could establish a line.Taking wagers?I'm thinking Otis is Day Two guy.Dr. Gillow recalled one recent client who was “somewhat prone to magical thinking.”“She had a fantasy that juicing would rescue her from her overeating — and the underlying neediness,” she added. “So she juices intensely, loses 20 pounds, goes on a vegan diet for the next three months, breaks down, and resumes her romance with cheese fries. The weight quickly piles back on.”Another patient, Dr. Gillow said, “shows up in my office on Day 2 of a juice fast depressed and miserable. She essentially needs me to give her permission to stop juicing. She decides to give up this cycle of juicing and binging, goes on a moderate, portion-controlled diet. Eventually she loses weight. I see both these sorts of patients again and again.”
If Otis listened to the advice around here, he wouldn't start this thread each year.I'm going to be extremely pissed if you people talk Otis out of this.
If Maurile supports this, I'm pretty sure it's automatically a good idea.I recommend watching the movie Fat, Sick, and Nearly Dead. It chronicles some people who do juice fasts and get pretty amazing results.
It's obviously not meant to be a long-term solution. But in the short term, if it works, it works.
Except for the fact that he is using works pretty loosely.If Maurile supports this, I'm pretty sure it's automatically a good idea.I recommend watching the movie Fat, Sick, and Nearly Dead. It chronicles some people who do juice fasts and get pretty amazing results.
It's obviously not meant to be a long-term solution. But in the short term, if it works, it works.