WOW...never knew he was hurt again.I read he's a gametime decision is this accurate?
He's been hurt pretty much since week 1... the guy isn't built to last a season taking a full load.And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.WOW...never knew he was hurt again.I read he's a gametime decision is this accurate?![]()
Not complaining got D.Ward not BJHe's been hurt pretty much since week 1... the guy isn't built to last a season taking a full load.And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.WOW...never knew he was hurt again.I read he's a gametime decision is this accurate?![]()
which is why I can lock lendale white in w/no worries.And having too low of a body fat ratio makes you more prone to injuries.
Yeah, being built like a superstar doesn't translate to on field accomplishments. Example: Alonzo Spellman!! UGH!!!If anyone can get more info i would appreciate it. I have to start him or Ward this week. Obviously if one is out then the others value goes up tremendously.He's been hurt pretty much since week 1... the guy isn't built to last a season taking a full load.And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.WOW...never knew he was hurt again.I read he's a gametime decision is this accurate?![]()
well, not exactly - too much bodyfat may reduce performance as well...it's like most things in life, if it's extreme in either direction it's not goodwhich is why I can lock lendale white in w/no worries.And having too low of a body fat ratio makes you more prone to injuries.
How can I put this in football terms. Hmmm..ok how's this on extreme body fat..player wants a longer jock strap and another player wants a wider jock strap..which is better player then to perform?well, not exactly - too much bodyfat may reduce performance as well...it's like most things in life, if it's extreme in either direction it's not goodwhich is why I can lock lendale white in w/no worries.And having too low of a body fat ratio makes you more prone to injuries.
which is why I can lock lendale white in w/no worries.And having too low of a body fat ratio makes you more prone to injuries.
He took a helmet to the side of the knee on just about the first offensive play of the season.Perhaps he isn't capable of carrying the full load for a season, but as for me, I'll wait until he's had more of a chance to do so and fail before I decide that the evidence is conclusive.switz said:He's been hurt pretty much since week 1... the guy isn't built to last a season taking a full load.And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.hellz_fireflies said:WOW...never knew he was hurt again.punzy123 said:I read he's a gametime decision is this accurate?![]()
Interesting if true. Link?switz said:And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.
Ward's been dinged up also. If the game's out of hand, the majority of the remaing carries could go to Droughns.My take, and no inside info at all, is that Jacobs is dinged and could play but they will weigh how he feels sunday with how ward feels with how the game is going.Basically, if they don't need him too much and he is hurting, you will see more or Ward and Droughns (sp?). I wouldnt expect a huge workload, but if he is up to the task you never know.(sorry, nothing definitive but you do have three capable backs in the stable here)
I agree 100%Ward's been dinged up also. If the game's out of hand, the majority of the remaing carries could go to Droughns.My take, and no inside info at all, is that Jacobs is dinged and could play but they will weigh how he feels sunday with how ward feels with how the game is going.Basically, if they don't need him too much and he is hurting, you will see more or Ward and Droughns (sp?). I wouldnt expect a huge workload, but if he is up to the task you never know.(sorry, nothing definitive but you do have three capable backs in the stable here)
So, anyone being 6'3 or taller and weighing 250+ pounds should be injury prone, right?I hear people saying this all the time. But Offensive and Defensive Linemen get hit WAY MORE and get their knees hit and tangled WAY MORE that a RB does per game.switz said:He's been hurt pretty much since week 1... the guy isn't built to last a season taking a full load.And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.hellz_fireflies said:WOW...never knew he was hurt again.punzy123 said:I read he's a gametime decision is this accurate?![]()
Considering when his injuries have occured during games, it seems the guy isn't built to last a partial season taking on a minimal load.switz said:... the guy isn't built to last a season taking a full load.
switz has been hammering away on this pet theory of his in several threads and no, it's simply not true. i'll grant that extremes of most anything can be detrimental, but we're not dealing in extremes even with a brandon jacobs vs. lendale white comparison. statistically insignificant in general and flat-out spurious in a NFL context.Interesting if true. Link?switz said:And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.
Link to what? All the anatomy, physiology, nutrition, and dietician courses I took at university?Interesting if true. Link?switz said:And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.
???? Hammering away at this in several threads? Pet theory? Simply not true?Wrong on all three counts there buddy.switz has been hammering away on this pet theory of his in several threads and no, it's simply not true. i'll grant that extremes of most anything can be detrimental, but we're not dealing in extremes even with a brandon jacobs vs. lendale white comparison. statistically insignificant in general and flat-out spurious in a NFL context.Interesting if true. Link?switz said:And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.
Here: first link on google searchBut at college, the number for males was anything under 5% was too low, and 12-15 was considered "healthy".switz and ready5, one of you is going to have to post a link. I'm sure you'll both forgive us all if we don't believe either one of you simply because you said it is/isn't true.
switz, what body fat percentage is too low for males before it starts significantly increasing odds of injury?
Why use males for the comparison? We're talking about Brenda "heavy flow" Jacobs.For people wanting to know if she'll start, I ask what difference does it make? In six games, she has completely missed three, started three and finished one. Just because she is on the field for the first snap doesn't mean she'll last until the second.Here: first link on google searchBut at college, the number for males was anything under 5% was too low, and 12-15 was considered "healthy".switz and ready5, one of you is going to have to post a link. I'm sure you'll both forgive us all if we don't believe either one of you simply because you said it is/isn't true.
switz, what body fat percentage is too low for males before it starts significantly increasing odds of injury?
The difference is that lineman do not get hit when they are running at top speed. They are also not taking hits while trying to make sharp cuts to change direction.So, anyone being 6'3 or taller and weighing 250+ pounds should be injury prone, right?I hear people saying this all the time. But Offensive and Defensive Linemen get hit WAY MORE and get their knees hit and tangled WAY MORE that a RB does per game.switz said:He's been hurt pretty much since week 1... the guy isn't built to last a season taking a full load.And before you come back with some witty retort about 6'4 4.4 speed etc., being big doesn't mean your ligaments and tendons are made to support your weight. And having too low of a body fat ratio makes you more prone to injuries.hellz_fireflies said:WOW...never knew he was hurt again.punzy123 said:I read he's a gametime decision is this accurate?![]()
What does his SIZE have to do with him getting injured? NOTHING.
If you want to argue about running styles, then maybe that is true. But his SIZE and his injuries this year have NOTHING to do with each other.
i have no desire to get in an internet pissing match, so hopefully i can clarify where i'm coming from. by "pet theory" i didn't mean you made it up... the theory that a low body fat percentage leads to higher risk of injury has been kicking around the sports therapy world for a long time. according to my sister (a DPT), the theory only applies in the most extreme cases... of course, she (like most physical therapists) comes from the school that you can compensate for most joint/tendon/ligament weakness though better muscle tone. if that additional muscle is properly conditioned, it can spasm to protect the body from injury in ways that fat simply cannot. obviously joints and organs need a minimum amount of fat for cushioning... but that is in the range of essential fat, which simply doesn't apply here. so like i said before, "statistically insignificant in general and flat-out spurious in a NFL context."I think there is a truth to this. Not only are players more likely to strain tendons and ligaments when they by nature of their size place an amount of stress on them they aren't naturally designed to support, but also as these body fat %'s get lower and lower, the body is less able to absorb hits.
- a male with less than 5% body fat is most likely robbing himself of essential fat and is thus at great risk for a host of problems (the least of which would be increased injury risk).- body fat cannot be measured exactly, so everything's an estimate... many medical sources consider up to 25% for males to still be healthy.But at college, the number for males was anything under 5% was too low, and 12-15 was considered "healthy".
- i wouldn't know his exact body fat percentage, but i highly doubt jacobs is anywhere close to robbing himself of essential fat.- so the question is: are you standing behind your earlier comment of "as these body fat %'s get lower and lower, the body is less able to absorb hits" or are you going with "like most things in life, if it's extreme in either direction it's not good"?What is Jacobs' body fat %?
Why use males for the comparison? We're talking about Brenda "heavy flow" Jacobs.For people wanting to know if she'll start, I ask what difference does it make? In six games, she has completely missed three, started three and finished one. Just because she is on the field for the first snap doesn't mean she'll last until the second.Here: first link on google searchBut at college, the number for males was anything under 5% was too low, and 12-15 was considered "healthy".switz and ready5, one of you is going to have to post a link. I'm sure you'll both forgive us all if we don't believe either one of you simply because you said it is/isn't true.
switz, what body fat percentage is too low for males before it starts significantly increasing odds of injury?
Ward is more than willing to play through the pain and do what it takes to fight for his team, start him and don't worry about Brenda.