Or as I call them itch shirts.That 515 lbs would have been a world one-rep bench press record as recently as 1959.
Something I did not know until going through that link -- Bruno Sammartino, the famed wrestler, legitimately held the world one-rep bench press record throughout much of the 1960s.
The pre-bench shirt record was set in 1984 (666.9 lbs). The current bench-shirt record is just over 1,100 lbsAll record-breaking attempts are done with a bench shirt today. Obviously, the sport is very much changed with the bench shirt. I've never worn one ... has anyone here lifted with a bench shirt? How does it offer THAT much of a strength increase? My assumption is that the bench press record would stil be south of 800 lbs without a bench shirt (but, heck ... maybe I'm wrong about that)..
EDIT: Coulda read through my own link ... the sans-bench-shirt record is currently 716 lbs.
In the context of the competition, it's just a tool every bencher is using. And "unequipped" bench press competitions are still held and still maintain records. But yeah, it's like no one should think a Tour de France guy can cover ground just as fast on foot as he can on a bike.Or as I call them itch shirts.
In the context of the competition, it's just a tool every bencher is using. And "unequipped" bench press competitions are still held and still maintain records. But yeah, it's like no one should think a Tour de France guy can cover ground just as fast on foot as he can on a bike.Or as I call them itch shirts.
One dude a few years back made a bench shirt out of a regular ol' Beefy T and duct tape. Then he went and competed with it at the regional level. Video.
...
Back to the kid in the OP. Gotta think he had a bench shirt -- otherwise, his raw max bench press would be really close to the current raw world record. And being as tall as he is actually is a disadvantage in the bench press (longer arms, poorer leverage). All that said: 515 x 3 is insane for a teenager, shirt or no shirt.
In the context of the competition, it's just a tool every bencher is using. And "unequipped" bench press competitions are still held and still maintain records. But yeah, it's like no one should think a Tour de France guy can cover ground just as fast on foot as he can on a bike.Or as I call them itch shirts.
One dude a few years back made a bench shirt out of a regular ol' Beefy T and duct tape. Then he went and competed with it at the regional level. Video.
...
Back to the kid in the OP. Gotta think he had a bench shirt -- otherwise, his raw max bench press would be really close to the current raw world record. And being as tall as he is actually is a disadvantage in the bench press (longer arms, poorer leverage). All that said: 515 x 3 is insane for a teenager, shirt or no shirt.
Unless those are trick plates, the weight looks legit - 45-lb bar plus ten 45-lb plates plus two 10-lb plates equals 515 lbs.So? What do the BenchGuys here have to say about all the negative comments regarding the actual weight, etc...??
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Hmmm...Unless those are trick plates, the weight looks legit - 45-lb bar plus ten 45-lb plates plus two 10-lb plates equals 515 lbs.So? What do the BenchGuys here have to say about all the negative comments regarding the actual weight, etc...??
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EDIT: one of the more thoughtful youtube comments was that the big plates might be 35s, not 45s. That could be right. Can't be certain from the video itself.
Uhhhhh, has anyone noticed that those aren't 45s??? Those are bumper plates and the center disc is too small for them to be 45s at that thickness. Those are 25s or 35s. That weight is either just over 400 pounds or just over 300 pounds. Don't go by what he does at his school, look at what he puts up at a combine. He's WAAAAY too small to rep 515.
And ... that same company makes 10 kg bumper plates that are the same diamter as the 15 kg plate I linked to earlier. Using such plates, the lift in the OP could be as "light" as 285-288 lbs.The plates could be black bumper plates such as these. About the right diameter. Using those, and assuming the end plates are actually 10 lbs (or 5 kg) and the bar is 45 lbs (or 20 kg), the total weight would have been between 395 and 398 lbs.
First thing I noticed.Hmmm...Unless those are trick plates, the weight looks legit - 45-lb bar plus ten 45-lb plates plus two 10-lb plates equals 515 lbs.So? What do the BenchGuys here have to say about all the negative comments regarding the actual weight, etc...??
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EDIT: one of the more thoughtful youtube comments was that the big plates might be 35s, not 45s. That could be right. Can't be certain from the video itself.
Uhhhhh, has anyone noticed that those aren't 45s??? Those are bumper plates and the center disc is too small for them to be 45s at that thickness. Those are 25s or 35s. That weight is either just over 400 pounds or just over 300 pounds. Don't go by what he does at his school, look at what he puts up at a combine. He's WAAAAY too small to rep 515.
I thought the behind spotter was helping a little too much. Thought i was the only one. If that kind of spotting is permitted, i'm officially putting myself in the benching 300 lbs. club. I would always need a finger spot to lock out my left arm at that weight. I would always tell people i never got it on my own. Now, after seeing that, I'm a member.And what's up with spotters? Does he have people to wipe his ### too?
LinkAnd ... that same company makes 10 kg bumper plates that are the same diamter as the 15 kg plate I linked to earlier. Using such plates, the lift in the OP could be as "light" as 285-288 lbs.The plates could be black bumper plates such as these. About the right diameter. Using those, and assuming the end plates are actually 10 lbs (or 5 kg) and the bar is 45 lbs (or 20 kg), the total weight would have been between 395 and 398 lbs.
...
Gianmarco, where did the claim of 515 lbs come from? Was it on the audio? I watched it with the sound off.
with my diiick.. am i rightIn the context of the competition, it's just a tool every bencher is using. And "unequipped" bench press competitions are still held and still maintain records. But yeah, it's like no one should think a Tour de France guy can cover ground just as fast on foot as he can on a bike.Or as I call them itch shirts.
One dude a few years back made a bench shirt out of a regular ol' Beefy T and duct tape. Then he went and competed with it at the regional level. Video.
...
Back to the kid in the OP. Gotta think he had a bench shirt -- otherwise, his raw max bench press would be really close to the current raw world record. And being as tall as he is actually is a disadvantage in the bench press (longer arms, poorer leverage). All that said: 515 x 3 is insane for a teenager, shirt or no shirt.
I bench 495 totally naked.
Bench shirt - just a demo of a lifter getting a bench shirt on before a competition, with help as is necessary. Note what it does to the the lifter's arms once it's totally on, at about 1:55.What the hell is a bench shirt anyway?
That looks like such a pain in the ###.Bench shirt - just a demo of a lifter getting a bench shirt on before a competition, with help as is necessary. Note what it does to the the lifter's arms once it's totally on, at about 1:55.What the hell is a bench shirt anyway?
Explanation of how they worlk
much easier to put onThat looks like such a pain in the ###.Bench shirt - just a demo of a lifter getting a bench shirt on before a competition, with help as is necessary. Note what it does to the the lifter's arms once it's totally on, at about 1:55.What the hell is a bench shirt anyway?
Explanation of how they worlk
What the hell is a bench shirt anyway?