It's been 40 days and is tougher than a *****. I quit one time in 2009 to 2014 and started back like a dumb a**. I started smoking around 1974. It's the toughest thing I've ever tried to do. I got to the point where I was coughing non-stop and decided I couldn't go on like that anymore. Hell, after a few days of quitting smoking I quit coughing and that told me it was killing me. I feel that at 63 this is my last chance to live a longer life. For the record I've smoked anything from CIgs, to pipe, to cigars and back again. I would bet that this is harder to kick than most other drugs. This time, after getting the urge I remind myself how much I was coughing and sweating in the morning after these coughing fits. That has so far kept me from smoking. Jesus, we are weak humans for the most part. I will never ever tell anyone that I've quit smoking. I will only tell them I haven't smoked since September 4th 2022. No longer do I feel I have total power over that.