bweiser, congrats on the better fortune. If I could implore you of anything, however, it is to step away from the poker table for a while you continue growing your stability.
You'll probably play better from that kind of place too. You're a big boy and I'm not lecturing you man, you can make your own choices but I want to see things work for you.
I agree. I think a poker room is the last place you should be in at this point in your life. You got lucky hitting that bad beat jackpot. If I were in your shoes with $3,000 to my name (or $2,500 after losing $500 at poker....which is 1/6th of everything you have), I would do the following:
1. Find a job that will give you AT LEAST 40 hours a week and some sort of benefits. I don't care if it's minimum wage or slightly above minimum wage. It could be helping customers at a Home Depot or maybe working in the back at a Walmart. It doesn't matter. You shouldn't be picky. If you can find a better job suited to your previous career, great. The main focus here should be lots of hours and the ability to start ASAP. The benefits will help you with your back, obviously.
2. Find a cheap 1 bedroom efficiencty apartment, preferably close to your new job. It doesn't have to be fancy. The focus here is cheap and it's a roof over your head.
3. See #1. Work your butt off. Take overtime if it's available.
4. Build some cash reserves. People will debate on what amount is appropriate but for your situation, I think a couple months of rent would work for now. This way if things go south with the job, you can pick up a new one and have a little bit of cash to hold you over.
5. Stay out of the poker room for now. And if you do build some cash reserves as suggested in #4, don't go playing poker. I really don't care if you are a winning player in the long term. Even the best players go through bad streaks.
6. Do not loan anyone money. And vice versa, do not take on any loans from anyone or go into new debt.
7. Think about where you see yourself in 5 years. 10 years. What do you want to do for a living? Maybe consider going to back to school or pick up a trade that could be learned fairly quickly.
8. If, and this is a big if, you do all of the above and are in a great place with your stable 40 hour/week job, I suggest slowly building up your poker bankroll. Once this is a few grand or so, you can go play $1/2 NL but only on the weekends. Don't quit your job.
Good luck and....
STOP PLAYING POKER.