bostonfred
Footballguy
Yeah 5 should do itCan we give Krista some of our extra at least? Like she gets 5 from me, and 5 from a few others, and has to lose it all again?
Yeah 5 should do itCan we give Krista some of our extra at least? Like she gets 5 from me, and 5 from a few others, and has to lose it all again?
I want to lose 20 or 25. Underneath that is an Olympian. An Adonis. But between here and there are a whole lot of drinks and delicious snacks. Damnit.Yeah 5 should do it
drunk walked another couple miles. around 10pm85 minutes today. walking, running, hiking, HIIT 85 minutes. 4.31 miles. avg heart rate, 141. i felt like a loon, doing my squats/jumping lunges/jumping lateral squats/pushups/etc, out on the trail, but IDGAF anymore. gotta get it done. hate doing it in the garage.
1015 so far.
eta: lady raiders 1108. i learned my lesson about guessing for her.
I will challenge you to a duel of swords first.We really should expel Krista from this thread. Anyone who is 10lbs BELOW goal weight doesn’t really belong in here.
OK, Mondays are when I "officially" weigh myself, and this morning I was 10.6 lbs below goal weight.I'm only 9.8! I get to stay!We really should expel Krista from this thread. Anyone who is 10lbs BELOW goal weight doesn’t really belong in here.
It's going to be a fight to the finish!me: 1145
lady raiders 1148
She has other 30-day challenges, so you can do one of those. She also has different “playlists” you can do. I just went through and picked out a bunch that matched what I liked and made my own playlist.Love the bfred report!
I just was not feeling it today. At. All. No long workout; instead just did about an hour walk along with my yoga this morning, for 84 minutes total.
So far for April: 1664 minutes
Completed Day 29/100 of my current Tecumseh challenge.
Completed Day 15 of the 30-day yoga program. @E-Z Glider, do you have any recommendations for yoga after I finish the 30 days of HOME?
I'm currently 9.8 pounds below my initial goal weight.
it's as if she heard you. she's already knocked out 109 this morning.It's going to be a fight to the finish!
I really, really need to improve on the diet. I was so much better when I was going into the office every day. I had basically cut out snacking all together. Now I'm snacking constantly (today I ate an ice cream bar and some BBQ chips about an hour after lunch). What App do you use?105 minutes total - 60 minutes yoga, 45 minutes treadmill. More importantly my diet on point after a week of terrible eating. Enough calories left over for a glass or two before bed.
It's so much easier to flip the switch back on now. It just feels normal to log my meals now. I feel like I have permanently turned the corner. I know some of you don't do calorie tracking. I was never that guy. It's changed my life.
I started counting my wife's calories and it's changed my life...105 minutes total - 60 minutes yoga, 45 minutes treadmill. More importantly my diet on point after a week of terrible eating. Enough calories left over for a glass or two before bed.
It's so much easier to flip the switch back on now. It just feels normal to log my meals now. I feel like I have permanently turned the corner. I know some of you don't do calorie tracking. I was never that guy. It's changed my life.
Congrats on hitting your 1000!4/20 - 30 minutes of yoga
4/21 - 30 minutes of yoga, 20 minute walk
1084 minutes for the month
Yeah DGAF was definitely laying somewhere under neath it all today for me.I did 27 minutes of yoga and 63 self-propelled forward motion today, for 90 total. I don't know my month total and don't care. I'm in the kevzilla DGAF mode at the moment. Maybe tomorrow will be better!
I think many of us are in the DGAF mode and its understandable. I had a realization today, it isn't anything new/earth-shattering, but I decide to give whatever I could in terms of diet/exercise while under COVID19 quarantine. Yesterday I ended with 2500 steps and ate terribly, but so what! Today was better with nearly 12K steps. Like MOP said above, we just need to maintain as best we can and push through/forget about the bad days/moments and do better then next day.I'm in the kevzilla DGAF mode at the moment. Maybe tomorrow will be better!
Yep, I'm in agreement with both of you - trying to give myself a break right now and not get worked up by my missteps. The biggest for me is that I am drinking wine again pretty much every day. Not to excess...but at least a little every evening. I'd gotten out of that habit but I'm not beating myself up for it right now.I think many of us are in the DGAF mode and its understandable. I had a realization today, it isn't anything new/earth-shattering, but I decide to give whatever I could in terms of diet/exercise while under COVID19 quarantine. Yesterday I ended with 2500 steps and ate terribly, but so what! Today was better with nearly 12K steps. Like MOP said above, we just need to maintain as best we can and push through/forget about the bad days/moments and do better then next day.