fred_1_15301
Footballguy
I have new goals for the new year. Exercise has never been an issue for me because I truly enjoy it. This year I'm really working hard on my diet and cutting back the booze. I'm going to start up MFP again as the tool to help me with both. I'm not trying to lose weight but just maintain my current weight and trim the fat. Cutting booze and improving the diet should help with that. I'm not completely eliminating booze but no drinking on a work night (Sunday through Thursday) and limiting my drinks to 2-3 per night on weekends. This is my personal challenge to myself for the year (and beyond). Throughout the year, I'll also try to incorporate new workout routines (e.g. Kettlebell) to keep myself interested and motivated. Good luck to everyone.