bostonfred
Footballguy
If you want to lose 2lbs per week, consider
If you weigh 250 lbs, 228 by 2/28 is about 2lbs per week
If you weigh 240 lbs, 220 by 2/20 is about 2lbs per week
If you weigh 230 lbs, 214 by 2/14 is about 2lbs per week
If you weigh 220 lbs, 209 by 2/09 is about 2lbs per week
If you weigh 215 lbs, 205 by 2/05 is about 2lbs per week
If you weigh 210 lbs, 201 by 2/01 is about 2lbs per week
If you think arbitrary or symbolic goals aren't important, please take that to another thread.
If you think new year's resolutions are dumb or have some edgy opinion about how you should start habits the whole year not just on new years, please know that I know that you not only had this great observation but were the first to express it so eloquently and don't bother posting it anywhere.
This is just an idea for the guys who are looking for a little motivation and need help setting a short term goal.
If you weigh 250 lbs, 228 by 2/28 is about 2lbs per week
If you weigh 240 lbs, 220 by 2/20 is about 2lbs per week
If you weigh 230 lbs, 214 by 2/14 is about 2lbs per week
If you weigh 220 lbs, 209 by 2/09 is about 2lbs per week
If you weigh 215 lbs, 205 by 2/05 is about 2lbs per week
If you weigh 210 lbs, 201 by 2/01 is about 2lbs per week
If you think arbitrary or symbolic goals aren't important, please take that to another thread.
If you think new year's resolutions are dumb or have some edgy opinion about how you should start habits the whole year not just on new years, please know that I know that you not only had this great observation but were the first to express it so eloquently and don't bother posting it anywhere.
This is just an idea for the guys who are looking for a little motivation and need help setting a short term goal.