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That's what it seemed like. I was confused as hell watching this show since it seemed like a series finale and I had read it got renewed for next year.
P90x has the "doubles" option which is an extra cardio workout every day. You could replace the P90x cardio workout with an Insanity one.Let us know how it goes, lol.
Man this is happening to me. Through 1 week and I've gained 2 pounds. lol. I take lunch to work (Snack 10am-Lunch noon-Snack 3pm) but now I finish it all before noon because I'm so hungry. End up getting stuff out of the vending machine. Re-adjusted my diet so hopefully I will be back on track.
Just started this, day 3 yesterday. These workouts are destroying my calves. Much more than the P90x plyo workout.
I can see eventually doing a hybrid Insanity/P90x schedule to try and keep/build upper body muscle. If you just want to shed pounds, Insanity is the ticket though.
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