Terminalxylem
Footballguy
Incorporate hills in your walks, or do interval fast/slow walking.Thanks for the response. I do like competition, but I also like WINNING, so if I sucked at it, it'd annoy the crap out of me. Part of the reason I don't golf.I can't stand running or walking. Very boring to me to the point where I just don't want to do it. Pickleball gets the heart going and I was surprised at how much it did for how little you have to move. Plus you get a bit of the competition aspect which is also absent in walking/jogging.Right now this is a major "no thanks" from me, but why am I responding in the thread, you ask? Well I need to get some aerobic exercise in my life and I guess I'm wondering if it's any better than, say, going for a 2-ish mile brisk walk? What if incorporated light jogging every so often in said 2-mile jaunt?
Never been a tennis guy (or ping pong for that matter) so pickleball has absolutely zero allure.
Blew my Achilles playing hoops almost 20 years ago, so that's out.
I too tore my achilles and I don't have any issues playing. But I also don't go all out and play only doubles really. Hope that helps.
And sorry, I was vague... I meant that hoops is out of the question now that I tore my Achilles. Had I not done that, I'd probably still be doing pickup hoops. I was a semi-gifted hoopster.
I kinda enjoy walking. Gets me outside, in nature, and I plug earbuds in and listen to 90s/00s rock for some sense of nostalgia.
Just not sure if pickleball is any more "aerobic" than a long, brisk walk.
On the steep ridges near my house, my HR gets to 160+, walking. Pickleball is far less aerobic, and I try to run everything down (albeit in doubles).