PlayaHata
Footballguy
Looking for home exercise routines/programs that are
Google hits are for things like P90X (might be too intense for my wife) or subscription based programs like Daily Burn, Nike Training Club, and Beach Body. I also found a free YouTube channel called Fitness Blender that seems pretty popular.
Any recommendations for these or similar programs that have worked for you?
- Inexpensive
- Don't require a ton of equipment
- Can be done by both my wife and me
- Wide variety of workouts - cardio, strength, etc.
Google hits are for things like P90X (might be too intense for my wife) or subscription based programs like Daily Burn, Nike Training Club, and Beach Body. I also found a free YouTube channel called Fitness Blender that seems pretty popular.
Any recommendations for these or similar programs that have worked for you?