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Tea Drinkers (1 Viewer)

After 3 days of research it seems like, after water, green tea, freshly brewed, with whole leaves is the only other really healthy option. I hate hot drinks expect for tea and hot cocoa. Never had green tea. I read that the ones highest in catechin are best for you. Any recommendations? Is there any way to drink this stuff cold and get the same benefit? There is a tea specialty shop about 5 blocks away from my work, planning on heading there at lunch tomorrow. TIA .

 
Good stuff.

However, I found a small chain that opened near me: The Spice and Tea Exchange

They have a host of loose tea, and I grabbed some camomile tea. That stuff is awesome! It's just as good as a sleeping pill.

 

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