False. I go out of my way to make sure this doesn't happen. When I drink, I do it at home 90% of the time. If I am out at a restaurant, I will only have 1 beer before dinner and then switch to something non alcoholic. I also make sure I'm not drinking and then leaving within a short amount of time. If that's the case, then I don't drink at all. When I go to a party, I either have my wife drive or I don't drink, so she can. (this has become more difficult, because she can't drive at night. So, she get's a built in designated driver if it's an evening party). A few years back we went to a New Years Eve party at a bowling alley. We had our daughter drive us and pick us up, so we could both drink without worry.
It's not difficult to do. Alcohol is not a "have to" thing. I would question someone that feels it is.