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My son is a freshman at GT and really enjoys it. The class work is difficult, but he is doing well grinding it out. He has found time to be in a fraternity and also plays on the club soccer team so he has plenty of time for fun. I will say based on the parents Facebook feed there are a lot of...
Thanks for the suggestion. It is very possible that I over-filled, but I don't think so. A quick google search says "rainout" is common and usually has to do with humidity set too high or hose temp too low. I reduced the humidity a few points and did not have the issue again last night. My...
I finally took a sleep test and as expected, I need a CPAP machine. I have had it 3 nights and so far the transition hasn’t been too bad. I wore it 8 hours last night and slept pretty decent.
The only problem I had was Saturday night when the humidity was too high and ended up with water in...
Decided on 1/1 to get back in shape just like everyone else in here.
I started Keto and lost about 10lbs in 4 weeks, but began to have a hard time following the plan (I missed fruit). I switched to Weight Watchers (I use the healthi app because it is cheaper) and lost about 5 lb this week.
I...
Hi Z, So we did not get the scholarship to GTech, so Purdue is still in the mix. We are going to visit tomorrow and get a feel for the campus. He is going to tour GTech on Monday.
Why do you say Purdue would be better for an undergrad?
I have had my Peloton since Halloween, but really began really riding it since the first of the year. I can say that I highly recommend it. Having it in the house makes it very easy to squeeze in a 30 minute ride. You also do not need to compete with others. You can turn off the leader board...
I have been away for a bit but back at it today.
Weigh-in at 245 (so essentially no change in 2 weeks). Considering I have not been totally focused on my diet this was a nice surprise to see i did not gain.
Business travel this week and next will make diet and exercise tough, but I will do my...
Peloton stresses that the FTP is not a competition, but it is hard not to look at it that way. I purposely don't even look at the scoreboard when I am doing power zone rides. During some of the rides Matt mentions his zones and it is scary to hear that his zone 3 is my zone 5.
The Power Zone Training is great. It gives you a good idea about how hard you should be working out. It also provides a way to objectively test yourself every couple of months to see if you are progressing.
I haven’t rode outside in years. I had too many close calls with idiot drivers. I am sticking solely to the Peloton now.
If there is a FBG group on the Peloton I would gladly join.
Ate decent yesterday, just at 1800 calories but not the best choices.
60 minutes on the bike. I have only missed 2 days since Christmas because of travel, but still jogged on a treadmill those days.
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