Can you do something together? Taking walks, riding bikes? Something you can do together?Plan some healthy menus togetherGood Lucjk
We can't really do anything together unless it involves dragging all the kids along (which is getting more and more possible, but we're not there yet). Even then, there's just not a lot of time in the evenings to do stuff like that. We take family walks when we can, but it's not often.I think planning some healthy menus together is probably the best first step I can take to becoming pro-active about this. As my wife has said before, it's hard not only to plan healthy living, but to cook it. Our evenings are just really hectic, and it's hard to always eat healthy. That said, we don't eat terrible as it stands now. There is some processed stuff that we eat (fish sticks now and then for the kids, etc.), but we eat a lot of grilled food (chicken, beef, pork), plenty of green beans/broccoli/other veggies, salads, etc.I think the main problem is she needs to condition herself to eat LESS, and not to cave and eat bad stuff when I'm not around.However, I have tried to play the part of the bad guy before with respect to her diet, and it always turns out poorly.