Yeah, and we've got a couple packs of dried cherries in the cabinet that I'll snack on more.
I've had a few times in the past where my big toe would randomly hurt for half a day on one foot or the other. No redness or swelling that I noticed, and I tried to attribute it to my shoes or stepping off a curb "wrong" and getting a light sprain. Friday night I got home from work, took my shoes off and could barely walk around the house. Noticeable swelling (but still no redness) so I went to urgent care on Saturday and got the diagnosis.
Not sure why this flareup was so much worse than before, although August/September are bigger drinking months for me than most, with a few beer festivals and family get-togethers, so that might have played a part. And I've probably been getting a bit more sugar/sweets than I should lately.
Researched all the dietary stuff. I shouldn't have any trouble avoiding organ/game meats, or limiting sugary drinks and refined starches. Limiting fish and shellfish kinda sucks, and damned if I'm giving up beer/booze altogether, so I'll work around it best I can.