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Used to lurk in this thread and posted a couple of times. I haven't been back in awhile but enjoy reading about what random people who share my interest are accomplishing.
I've run regularly for 6+ years, generally 30-50 miles per week. While running Saturday I noticed a shooting pain around...
Both looked really good...fastballs generally in the mid-90s w/ good location on the off-speed stuff. Ogando had the blister but should be good to go for his next start.
That is an outstanding 2 days...seems like you're dialed in. I was going for the 9 pace / 20 this weekend but got derailed by a hard rain on Sunday and had to cut my long run short at 10 after I was completely soaked. I'm going for 20 tomorrow after hitting 9 fairly hard tonight.
That is greatness :lmao: . I can only hope that my little one has an interest in running when she is old enough.Sand, good luck in your half next weekend; same to you gruecd in Boston...awesome that you're running that race. BNB, that workout is insane!
This thread never disappoints…frustrating that I don’t know guys that I can talk about this stuff with. It’s pretty cool to find such a group of motivated people.
I checked in a couple of times over the last month to get advice in advance of my first half, which I ran this past weekend. I...
I ran a pretty hard 12 this afternoon to get a sense for where I am a couple of weeks in advance of the half. I was pleasantly surprised with a 7:17 pace...just checked and I had negative splits on each of the last 9 miles (last one at 6:48). I'm feeling it a little in the legs tonight; plan...
Thanks to you and Sand for the feedback :banned: . Should've posted here earlier to have received the advice about the speedwork...oh well. Timed on Monday (8 at 7:40/mi) with plenty of gas in the tank at the end, but I have no idea if I can hit that over 13. I'll try a timed 12 this...
I checked in a few months ago as I’m preparing to do my first half at the end of this month. I’m running a helluva lot...50 to 60 miles per week over the last couple of months (7-8 miles 6 days, extending to 10 or 11 on Sat or Sun…probably too much, but I enjoy it, so what the heck). Now that...
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