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Footballguy
Yep. Therapy seemed to work as well as anything so I just took it up a notch. Started deadlifting 135 with a hex bar and clicked something two years ago. It wasn't good. Ended up in the hospital. Back at it two weeks later and no pain. Up to 450. Well into the 1000 lb club at 50 years old.are you lifting thru the pain to eliminate it?
Always some goofy stiffness after but body gets over it. Very little pain anymore. Doctors seemed to be guessing. Shots were good for two days, accupuncture seemed all in your head. Drugs were a no go for me. Everyone was reluctant to try surgery. I got sick of going.