Bale Machinist Diet: Apple and a can of tuna per day - doable? (1 Viewer)

[NutterButter]

Anyone ever take ipecac? You'll throw up food you didn't know you even ate.

 

[peaces]

I would merge this diet with the morning banana diet and never look back. The pounds well melt off. GL

 

[weebs]

I love eating 6 huge meals a day and staying under 7 percent bf...then again I work hard in the gym.

How many calories you consuming? About 8k?

I'd say around 6-7k

 

[NutterButter]

I would merge this diet with the morning banana diet and never look back. The pounds well melt off. GL

you'll never get to looking like bale in the machinist eating a banana you pig

 

[peaces]

I would merge this diet with the morning banana diet and never look back. The pounds well melt off. GL

you'll never get to looking like bale in the machinist eating a banana you pig

you don't eat it

 

[John Bender]

Come on man. You could get 4 days without eating carbs but you're gonna go 2 months just eating an apple and tuna fish instead?

 

[Smack Tripper]

I love eating 6 huge meals a day and staying under 7 percent bf...then again I work hard in the gym.

How many calories you consuming? About 8k?

I'd say around 6-7k

What's you week or two weeks at the gym like

 

[NutterButter]

I love eating 6 huge meals a day and staying under 7 percent bf...then again I work hard in the gym.

How many calories you consuming? About 8k?

I'd say around 6-7k

let's say on the high end you burn off 3k just sitting around, how long you in the gym every day where you're burning off that additional 3-4k calories?

 

[cstu]

I tried it three times... don't think I made the day...props to bale.

You may want to read more about it, I know he was extremely low energy by the end.

You should easily lose 15 lbs in 3 weeks doing this.

To be fair he probably had offdee 10's giving him blow jobs 24/7 to keep his mind off food.

 

[cstu]

Follow this and you don't need to go all Machinist to lose weight.

 

[FreeBaGeL]

I love eating 6 huge meals a day and staying under 7 percent bf...then again I work hard in the gym.

How many calories you consuming? About 8k?

I'd say around 6-7k

What's you week or two weeks at the gym like

He has an insanely lucky metabolism, that's all their is to it.

He'd have to run a marathon and then pump iron for 3 hours at high intensity every day to burn off 7,000 calories alongside a normal metabolism.

 

[McGarnicle]

If after 2 weeks on the tuna, you piss your pants and forget your name once in a while, don't worry. You probably haven't been getting enough mercury all these years.

 

[NutterButter]

I love eating 6 huge meals a day and staying under 7 percent bf...then again I work hard in the gym.

How many calories you consuming? About 8k?

I'd say around 6-7k

What's you week or two weeks at the gym like

He has an insanely lucky metabolism, that's all their is to it.

He'd have to run a marathon and then pump iron for 3 hours at high intensity every day to burn off 7,000 calories alongside a normal metabolism.

This is weebs we're talking about. That's his exercise regime on a light day.

 

[weebs]

I love eating 6 huge meals a day and staying under 7 percent bf...then again I work hard in the gym.

How many calories you consuming? About 8k?

I'd say around 6-7k

What's you week or two weeks at the gym like

He has an insanely lucky metabolism, that's all their is to it.

He'd have to run a marathon and then pump iron for 3 hours at high intensity every day to burn off 7,000 calories alongside a normal metabolism.

This is weebs we're talking about. That's his exercise regime on a light day.

Lol. Yes I did win the metabolism lottery but I do still work my ### off in the gym.

 

[MC Gas Money]

This is not a weight loss solution.

It is a crazy nethod acting technique.

It takes months of healthy eating and exercise to change your metabolism. Bale gained the weight back surprisibgly fast in time to play Batman.

Your body will just pack the weight back on after you do this. The difference is you wont look like Bruce Wayne.

You will look like Oswald Cobblepot

 

[NutterButter]

Where is Oats? Did he die already?

 

[MCguidance]

Of course you can lose weight if you starve yourself. Eventually you'll stop starving yourself and the weight (and and quite possibly more weight) will return. You'll then enter a vicious cycle of starving yourself for periods of time to get your weight back down followed by periods of weight gain after you inevitably fall hard off the wagon. Denying yourself food is not the answer. Changing what you eat is the answer. Buy one of these. You'll be eating more fruits and vegetables than you ever thought you were capable of and you'll be loving doing it. I'm about to eat a mountain of spinach, baby kale, zucchini, carrots, beets, broccoli, frozen blueberries, banana with a little bit of unsweetened almond milk. It will taste like a delicious, ice cold, perfectly smooth, healthy milkshake. Energy all afternoon and my weight hasn't been this low since high school. If you had told me last year I would be eating all of those vegetables in one sitting I would have told you you were crazy. There would be now way I could do it unless I smothered them in butter or cheese and even then I'd be gagging my way through the plate. Now those same vegetables are a treat I look forward to every day.

I'd rather not skip a mortgage payment to buy that, but sounds like a win.

your mortgage is $368 dollars?

Do you have indoor plumbing or electricity?

Neither.

 

[Judge Smails]

Guy lost 63lbs in 4 months doing this.

The Christian Bale weight loss diet consisted of an apple and can of tuna fish per day. Occasionally, he used Anne Hathaway’s weight loss strategy of eating just two thin squares of dried oatmeal paste.

It’s also reported that Bale drank a lot of coffee, chewed gum, smoked cigarettes, and ate salads to prepare for his role.

Anyone ever try something like this? I'm thinking about giving it a whirl for like a month, just for giggles, to see if it can be done, and to see if I can quickly knock off the 15-20lbs I want to kill off.

We doing this or what?

I could be in. Then again, I'm on my 3rd vodka and very impressionable.

 

[MCguidance]

I might be in.

 

[shader]

seriously Otis, if you want to do this, just eat an apple and tuna fish for lunch and dinner. That would be much easier and you'd still shed weight like a beast.

 

[Otis]

seriously Otis, if you want to do this, just eat an apple and tuna fish for lunch and dinner. That would be much easier and you'd still shed weight like a beast.

I like it. Maybe even throw in 2 hard boiled eggs for breakfast. That would be borderline easy.

 

[Otis]

If after 2 weeks on the tuna, you piss your pants and forget your name once in a while, don't worry. You probably haven't been getting enough mercury all these years.

My wife mentioned the Mercury thing. She said I should do it with chicken breast instead.

 

[Otis]

Fellas, if it ain't hard or interesting, is it even worth doing in the first place?

 

[SWC]

you should try it with a pumpkin insted of an apple since you think they are so great brohan

 

[flysack]

Eating clean and exercising might be the better opt.....nah, radical celeb crash diets where you end up peeing blood is the way to go.

You can do it, Oats!

And just think, when you end up in the hospital, they'll house you next to all the bulimic chicks. That's a target rich environment for you. Plus they may vomit while you're snapping their pelvis. The involuntary convulsions are supposed to be pleasing.

 

[Otis]

Eating clean and exercising might be the better opt.....nah, radical celeb crash diets where you end up peeing blood is the way to go.

You can do it, Oats!

And just think, when you end up in the hospital, they'll house you next to all the bulimic chicks. That's a target rich environment for you. Plus they may vomit while you're snapping their pelvis. The involuntary convulsions are supposed to be pleasing.

Can I get a serious answer on these supposed health risks? People throughout history have survived on less food, I can't imagine this is going to be like heart-stopping, blood pissing nightmare stuff. I assume from a physical perspective you just feel kind of tired, really hungry, and pretty cranky. This other stuff is just shtick, right?

 

[James Daulton]

Eating clean and exercising might be the better opt.....nah, radical celeb crash diets where you end up peeing blood is the way to go.

You can do it, Oats!

And just think, when you end up in the hospital, they'll house you next to all the bulimic chicks. That's a target rich environment for you. Plus they may vomit while you're snapping their pelvis. The involuntary convulsions are supposed to be pleasing.

Can I get a serious answer on these supposed health risks? People throughout history have survived on less food, I can't imagine this is going to be like heart-stopping, blood pissing nightmare stuff. I assume from a physical perspective you just feel kind of tired, really hungry, and pretty cranky. This other stuff is just shtick, right?

Ok, if you do this you probably won't die.

 

[BroncoFreak_2K3]

Eating clean and exercising might be the better opt.....nah, radical celeb crash diets where you end up peeing blood is the way to go.

You can do it, Oats!

And just think, when you end up in the hospital, they'll house you next to all the bulimic chicks. That's a target rich environment for you. Plus they may vomit while you're snapping their pelvis. The involuntary convulsions are supposed to be pleasing.

Can I get a serious answer on these supposed health risks? People throughout history have survived on less food, I can't imagine this is going to be like heart-stopping, blood pissing nightmare stuff. I assume from a physical perspective you just feel kind of tired, really hungry, and pretty cranky. This other stuff is just shtick, right?

yea, right...go for it...

 

[AAABatteries]

Eating clean and exercising might be the better opt.....nah, radical celeb crash diets where you end up peeing blood is the way to go.

You can do it, Oats!

And just think, when you end up in the hospital, they'll house you next to all the bulimic chicks. That's a target rich environment for you. Plus they may vomit while you're snapping their pelvis. The involuntary convulsions are supposed to be pleasing.

Can I get a serious answer on these supposed health risks? People throughout history have survived on less food, I can't imagine this is going to be like heart-stopping, blood pissing nightmare stuff. I assume from a physical perspective you just feel kind of tired, really hungry, and pretty cranky. This other stuff is just shtick, right?

You do this for a week and you'll be fine - you do it for 4 months and I think you could have some complications you don't expect. Also, I'd think he was under doctor supervision so while I know you aren't doing this for four months if you do it longer than a couple weeks I'd consult your physician.

 

[fantasycurse42]

Fellas, if it ain't hard or interesting, is it even worth doing in the first place?

You're basically looking to starve yourself...

Just come up with your own healthy ingredients that add up to 1000 calories and eat that daily. Switch it up too. With some exercise, you'll be at a massive calorie deficit and guaranteed to lose weight. Pretty sure we discussed this in the other diet thread, which you started.

 

[James Daulton]

Eating clean and exercising might be the better opt.....nah, radical celeb crash diets where you end up peeing blood is the way to go.

You can do it, Oats!

And just think, when you end up in the hospital, they'll house you next to all the bulimic chicks. That's a target rich environment for you. Plus they may vomit while you're snapping their pelvis. The involuntary convulsions are supposed to be pleasing.

Can I get a serious answer on these supposed health risks? People throughout history have survived on less food, I can't imagine this is going to be like heart-stopping, blood pissing nightmare stuff. I assume from a physical perspective you just feel kind of tired, really hungry, and pretty cranky. This other stuff is just shtick, right?

Oh, and no booze on this diet.

 

[TenTimes]

you should try it with a pumpkin insted of an apple since you think they are so great brohan

I will be taking this to the bank you can bet on that

 

[Otis]

Fellas, if it ain't hard or interesting, is it even worth doing in the first place?

You're basically looking to starve yourself...Just come up with your own healthy ingredients that add up to 1000 calories and eat that daily. Switch it up too. With some exercise, you'll be at a massive calorie deficit and guaranteed to lose weight. Pretty sure we discussed this in the other diet thread, which you started.

Sounds pretty boring. Should I also exclusively wear baggy khakis and drive a minivan for a month?

 

[Lehigh98]

I drank nothing but juice for 3 days just to try it out and it really wasn't that bad.

http://www.groupon.com/deals/jus-by-julie-1-46-athens-ga?utm_source=Google&utm_medium=cpc&utm_campaign=US_DT_SEA_GGL_TXT_DSA_SR_CBP_GET_NBR_m*b_c*46663335050_k*_inurl:deals%23inurl:ga-%23inpage:Limited+time+remaining_ap*1t1_d*Getaways-RTC-DSA_g*All-Getaways

 

[Guest]

seriously Otis, if you want to do this, just eat an apple and tuna fish for lunch and dinner. That would be much easier and you'd still shed weight like a beast.

I like it. Maybe even throw in 2 hard boiled eggs for breakfast. That would be borderline easy.

Try this. I ate a can of tuna mixed with some other stuff for lunch the last 2 days and liked it. Never tried that before.

 

[EYLive]

Just for giggles... Yeah right.

 

[Otis]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

 

[Rick James]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

your energy is coming from all the crap you ate over the weekend. give it 4-5 days and report back.

 

[MC Gas Money]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

your energy is coming from all the crap you ate over the weekend. give it 4-5 days and report back.

Dont expect him to run out of crap in only 5 days

 

[NutterButter]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

Don't listen to em. Full speed ahead.

 

[E-Z Glider]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

Don't listen to em. Full speed ahead.

why would anyone be discouraging this?

 

[Willie Neslon]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

Don't listen to em. Full speed ahead.

why would anyone be discouraging this?

My question is why 200 calories? Should be shooting for zero. Bobby Sands lost so much weight before quitting the diet.

 

[fantasycurse42]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

This sounds sustainable...

 

[NutterButter]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

Don't listen to em. Full speed ahead.

why would anyone be discouraging this?

My question is why 200 calories? Should be shooting for zero. Bobby Sands lost so much weight before quitting the diet.

B/c that's not the machinist diet. Christian Bale knows things.

 

[Buck Bradcanon]

Im sure there are better threads..and if anyone can point me to a good one I'm happy to view it. But I will ask in this thread anyways.

The Keto subreddit has me intrigued. And here is a great intro with a good summary and helpful links.

Keto = good? I am at 225+ and want to be at 200.

 

[Otis]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

This sounds sustainable...

Oh hey look the moderation police are here. Hey listen so wanted to ask you zzzzzzzzzzzzzzzzzzzzzssssss

 

[Otis]

I've had 200 calories worth of food today, and it's almost 4pm. Feeling pretty fine actually.

Not sure what the big deal is here guys.

Don't listen to em. Full speed ahead.

6:30 and on my way home. If anything sort of craving a beer or a scotch. Maybe I'll have a light dinner instead. Maybe not. I'll see.

OMG BUT OTIS YOU'LL DIEjuan

 

[NutterButter]

Im sure there are better threads..and if anyone can point me to a good one I'm happy to view it. But I will ask in this thread anyways.

The Keto subreddit has me intrigued. And here is a great intro with a good summary and helpful links.

Keto = good? I am at 225+ and want to be at 200.

Is there a machinist diet subreddit?

 

[fantasycurse42]

I'd wager at some point you break down and binge eat like animal trying to sustain something like this. Maybe you can do it again tomorrow, but by Wednesday you'll wake up so hungry and eat like 3 bacon egg and cheeses for breakfast.

 

[MC Gas Money]

Jews in the Warsaw ghetto were restricted to 187 calories a day.

200 a day is practically gluttonous, but it should work.