beto
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From the article:
Two days after the Super Bowl, Jones knew it was time to go to work. He went to a workout camp in Scottsdale, Ariz. He dropped 10 pounds -- from 239 to 229 -- and intends to start the season at 225. That's about five pounds lighter than his playing weight last year.
I think this is a good move for him. To me he is more of a speed back but last season he looked like more like a power back.
				
			From the article:
Two days after the Super Bowl, Jones knew it was time to go to work. He went to a workout camp in Scottsdale, Ariz. He dropped 10 pounds -- from 239 to 229 -- and intends to start the season at 225. That's about five pounds lighter than his playing weight last year.
I think this is a good move for him. To me he is more of a speed back but last season he looked like more like a power back.
 
	 
 
		 .  But seriously, I think 225 is an ideal weight for him.  He can be an explosive back, but not at 240.  Lightning the load should serve him well.
  .  But seriously, I think 225 is an ideal weight for him.  He can be an explosive back, but not at 240.  Lightning the load should serve him well. 
 
		 
  . Man I hope the Lions have Winston Justice slip to them in the draft.
 . Man I hope the Lions have Winston Justice slip to them in the draft. 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
  
 
		