beto
Footballguy
Link
From the article:
Two days after the Super Bowl, Jones knew it was time to go to work. He went to a workout camp in Scottsdale, Ariz. He dropped 10 pounds -- from 239 to 229 -- and intends to start the season at 225. That's about five pounds lighter than his playing weight last year.
I think this is a good move for him. To me he is more of a speed back but last season he looked like more like a power back.
From the article:
Two days after the Super Bowl, Jones knew it was time to go to work. He went to a workout camp in Scottsdale, Ariz. He dropped 10 pounds -- from 239 to 229 -- and intends to start the season at 225. That's about five pounds lighter than his playing weight last year.
I think this is a good move for him. To me he is more of a speed back but last season he looked like more like a power back.