krista4
Footballguy
I’m not doing the “hold one plank” but instead the program with different kinds of planks. Two days ago, after several days of about five minutes in total planks, it suddenly jumped to seven minutes. Thought I might die. Not excited to see what Day 24 has in store today.I’m at 3:40 planking, but it’s getting unbearably difficult. Anyone else sharing the pain?
3:40 in one plank is seriously impressive, btw.