Did days 5 and 6 of yoga camp so I'm caught up. Thanks to
@DA RAIDERS for suggesting camp and pushing to do this with someone because the accountability matters. I don't think id be caught up right now if I hadn't committed to it.
Day 6, as usual, is 6 pack abs, which I suspect is her weird numerology thing. Hard to compare this with some previous day sixes in her other 30 days because my core has apparently gotten much stronger, almost entirely from yoga. That's pretty cool. I'd guess this one is tougher because one of my favorites from the original 30 days was doing a crossover dribble while alternating scissor kicks, and this one you do the same thing but with your back off the floor. Lots of small changes to exercises we'd already done in other sessions that made this a really good core session.
Ate like total crap yesterday and didn't eat much better today but burnt a zillion calories running/rowing/walking/playing with my kid so I'm feeling pretty good. I've still got a few of the pounds I added back after my last push but I've been adding muscle and it's visible and that's pretty cool.