My experience in suburban Texas is that all baseball parents are quite insane, even if the kids are hitting off a teeI'm also a baseball coach for my son (almost 7 years old) and daughter (5 years old) which keeps me on my toes (not to mention how much fun it is to coach kids where the parents are sane!).
Fortunately that hasn't been my experience at all in suburban Philly. But give it another year or two and I'm sure it will change. That's when I'm out.My experience in suburban Texas is that all baseball parents are quite insane, even if the kids are hitting off a tee
3 pounds lost, good results. Sticking with 2 bike rides each day, for about 1700-2100 calories total, with one rest day a week. Blister gone, but only doing short walks to 'pay' the calories for extra treats. Weather's been kind of nasty for walking anyway.Posting helped me stick with it the first time. So here we go again.
This week: 246 lbs Last week: 249 lbs
Change: -3 lbs Loss to date: 35 lbs
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Target weight: 207 lbs
March 12: 281 lbs
March 19: 274 lbs
March 26: 270 lbs
April 2: 265 lbs
April 9: 262 lbs
April 16: 259 lbs
April 23: 256 lbs
April 30: 254 lbs
May 7: 251 lbs
May 14: 249 lbs
May 21: 246 lbs
Yo.
Guys I'm not drinking and that's final.
Good idea.
#### ain't easy. don't drink anything else this weekend.
That’s awesome.The scale says I lost 4.2 pounds this week. I'm lighter than I've been in a quarter-century. Steady as she goes.
I don’t know if I feel worse for you that you have to go to the fundraiser thingie or that the Knicks are your favorite sports team.Good idea.
####. What about the two bottles we’ve already opened tonight. DO OVER?
Ok good. Fresh start in the morning. Except my wife is making me go to some country club fancy people fund raiser thing tomorrow night and gosh darn (language filter for 3 year olds EYEROLL) if alcohol wasn’t invented for this specific purpose of allowing people to survive these exact events.
So yeah. That’s that.
PPS Knicks first playoff game Sunday night and I’ll drink a light beer or two for that. Sorry not sorry. If six pack abs require being sober at some country club and not drinking during your favorite sports team’s playoff run, I’d just rather be fat.
I’d just rather be fat.
This all sounds vaguely familiarNo but seriously guys and gal on Monday let’s get after this
F yeahSuffering from Otis levels of motivation lately, plus it's raining. But I dragged myself to the treadmill for a mile. I'm helping Bipolar Girl run errands this afternoon, I'll get enough steps today.
The scale says I lost 4.2 pounds this week. I'm lighter than I've been in a quarter-century. Steady as she goes.
To be fair to Oats - I also would prefer to do all the things that have made me fat in the past if not for that pesky health thing or dying early thing or not being able to walk up the stairs without getting winded thing. Getting fat is glorious - being fat is not.This all sounds vaguely familiar
Was it your hip or your IT band? Your knees or your quads referring pain to your knees because it hurts when you bend your knees? Maybe tryI'm caught up on Adriene's May calendar after missing four days due to COVID and one to a hangover. Going to get a couple of days ahead tomorrow so that I can try some Tim Monday/Tuesday instead. Oh, and after ~15 months of near-daily yoga, I finally bought a yoga mat this week.
Remember how I was having significant knee and hip pain on the right side? After not doing any walking or yoga for several days, I started up the yoga again but not the walking, and guess what? No pain anymore. So obviously it was the walking, and I need to figure out how to fix that issue. Maybe just having these two weeks off now will have been enough.
I’m in. Kids today were commenting on “daddy’s belly.” Enough is enough.Otis said:No but seriously guys and gal on Monday let’s get after this
oats
I think IT band is right. Good call.Was it your hip or your IT band? Your knees or your quads referring pain to your knees because it hurts when you bend your knees? Maybe try
https://youtu.be/0hTllAb4XGg
Its called Yoga for runners but it does a lot of stretching around the parts you're describing and probably because you put such an unusual amount of strain on your body from all those miles of walking.
Thanks GB! Still some ways to go, but better than where I was in January. In the morning without my contacts in I walked past a mirror shirtless and almost got a glimpse of what I could look like if I didn’t raid the liquor cabinet and then snack cabinet every weekend. But then I put in my contacts and got a clear look, and, yeah, we could still stand to drop another 20 here…..eesh….Dude @Otis saw the recent Facebook picture. You lost some weight!
Maybe try her HOME series instead, just to do something new. It was the first one I did, so it was not advanced at all, but might have been slightly more challenging than the beginner series.Thanks GB! Still some ways to go, but better than where I was in January. In the morning without my contacts in I walked past a mirror shirtless and almost got a glimpse of what I could look like if I didn’t raid the liquor cabinet and then snack cabinet every weekend. But then I put in my contacts and got a clear look, and, yeah, we could still stand to drop another 20 here…..eesh….
Yoga peeps — I’ve been feeling really tight, and creaky, and the back hurting, etc. I remember how good and flexible I felt even from the silly 30 days of beginning yoga with our girl. I think I may cycle through that program again. It was actually nice to find that 30 min break somewhere in the middle of my work day anyway, a good excuse to de-stress a bit. So, yeah. I think I’ll do that. Starting Monday.
Awesome thanks. I will do this!Maybe try her HOME series instead, just to do something new. It was the first one I did, so it was not advanced at all, but might have been slightly more challenging than the beginner series.
I'll second "home". Don't do "breathe". There's another one that she did that was pretty good too if you're looking for 30 day challenges i can't remember the name. I have been slacking on the yoga while I've been increasing the running and I really should get back to it.Awesome thanks. I will do this!
Yes, I wouldn't recommend Breathe either unless you've done it a while and want to expand your knowledge. It was a tough slog for me.I'll second "home". Don't do "breathe". There's another one that she did that was pretty good too if you're looking for 30 day challenges i can't remember the name. I have been slacking on the yoga while I've been increasing the running and I really should get back to it.
I just opened some double stuft oreos with my wineI just did like 10 minutes of random child pose and downward dog and vinyasa or whatever and damn if my back doesn’t feel 100% better already and I feel totally energized. Yoga is the real deal.
It's weird for me when she talks about sex like I definitely think about sex sometimes when I look at her but I forget that she probably knows about sex too because she's so sweet most of the time and then she hits you wit the heyo and I'm like omg adriene noWell it was a weekend. Didn't go off the rails with food, but drank too much the last three nights.
I actually lost a little over a pound last week for the first time in a while. That was probably from only drinking one night last weekend.
Just got off the mat for the first time since Thursday. Did YWA Balancing Flow. This is the last video in her place with the wood floors and box seat in front of the windows. The flow was fine. The best part for me was her humor and even some sex jokes and innuendos. I've missed her. I do think the flow was a little too fast tho, she didn't hold poses long enough for me. She sure talks a lot.
New week. Get after it!
All of this.It's weird for me when she talks about sex like I definitely think about sex sometimes when I look at her but I forget that she probably knows about sex too because she's so sweet most of the time and then she hits you wit the heyo and I'm like omg adriene no
Curious to hear how your session with Tim goes. Innuendo intentional.I'm caught up on Adriene's May calendar after missing four days due to COVID and one to a hangover. Going to get a couple of days ahead tomorrow so that I can try some Tim Monday/Tuesday instead. Oh, and after ~15 months of near-daily yoga, I finally bought a yoga mat this week.
Remember how I was having significant knee and hip pain on the right side? After not doing any walking or yoga for several days, I started up the yoga again but not the walking, and guess what? No pain anymore. So obviously it was the walking, and I need to figure out how to fix that issue. Maybe just having these two weeks off now will have been enough.
I did this one last month(?) and really enjoyed it. Thought it was interesting with some different poses than I'd done before.Well it was a weekend. Didn't go off the rails with food, but drank too much the last three nights.
I actually lost a little over a pound last week for the first time in a while. That was probably from only drinking one night last weekend.
Just got off the mat for the first time since Thursday. Did YWA Balancing Flow. This is the last video in her place with the wood floors and box seat in front of the windows. The flow was fine. The best part for me was her humor and even some sex jokes and innuendos. I've missed her. I do think the flow was a little too fast tho, she didn't hold poses long enough for me. She sure talks a lot.
New week. Get after it!
I'm planning to do that one tomorrow.Curious to hear how your session with Tim goes. Innuendo intentional.
Both require alcoholkrista4 said:I don’t know if I feel worse for you that you have to go to the fundraiser thingie or that the Knicks are your favorite sports team.
Week 0: Goal - lose 18 poundsWeek 0: Goal - lose 18 pounds
Week 1: -5.4 pounds, -5.4 pounds total
Week 2: -0.4 pounds, -5.8 pounds total
Week 3: -2.2 pounds, -8 pounds total
Week 4: -1.2 pounds, -9.2 pounds total
Week 5: -0.6 pounds, -9.8 pounds total
This is what four good days of eating/drinking, two bad days, and one truly awful day look like. Plus a near-complete cessation of physical activity due to COVID. This week will be better.
Also, I did the dumbest Adriene yoga practice ever today.
yeah it's definitely true but it's also because you're getting better at it. When you started, if she went off on a two minute blah blah break about going to Amsterdam and going full beach ball, you were like ok thank goodness I needed a break. But now you're like hey I know you're busy but can I just do some downward dogs please? And the answer is yes. Do a little more of the thing you were just doing, or if you've done this one before just skip to the next exercise. She does it to make connections with people and keep the pace slowe but you've gotten to the point where you don't need either of those things... maybe you've graduatedI did this one last month(?) and really enjoyed it. Thought it was interesting with some different poses than I'd done before.
About the talking, though...wow, I've really started to notice and become a little irritated with that. In the past week or so, I've done two where she said, "OK, I'm going to be quiet for a while and let you do your thing," and then she's quiet for five seconds before she starts yammering again. I'm learning just to tune her out a lot of the time and only "hear" her when she says we're going to a new pose.
This is why I'm planning to do more of the 'Down Dog' app this week. It tells you what to do but nothing else. You can also pick what type and length of session you want. My free trial expires soon, and it's like $60 for the year. Probably worth it, but free youtube is... free.yeah it's definitely true but it's also because you're getting better at it. When you started, if she went off on a two minute blah blah break about going to Amsterdam and going full beach ball, you were like ok thank goodness I needed a break. But now you're like hey I know you're busy but can I just do some downward dogs please? And the answer is yes. Do a little more of the thing you were just doing, or if you've done this one before just skip to the next exercise. She does it to make connections with people and keep the pace slowe but you've gotten to the point where you don't need either of those things... maybe you've graduated
That "like" was for the bobcat. Cool.Drank entirely waaaay too much this weekend and ate like crap too. I did do a massive ride on the mountain bike that burned 1,400 active calories. I regretted my decisions from the previous night every minute of the ride. Also saw the biggest bobcat I’ve ever seen, so that was cool.
I had one good habit and now I'm adding a second good habit and having a hard time being perfect on both.I'm taking a month off from the hippie lettuce, and it's perversely harming my motivation. Pace this morning was 18:56.