Sinrman
Footballguy
Hit the big 4-0 last year. Never really had to workout or any of that, but the last few years while playing softball I can tell I'm seriously out of shape. A trip to the doctor a couple months ago revealed high cholesterol and very close to being officially diagnosed with diabetes. Ick! The past year or two I've yo-yo'd between 200-205 lbs.
So I knew the day was coming and decided to at least start watching what I'm eating (started using MyFitnessPal) and started running and some situps/pushups each day. Man... THIS SUCKS!
So I knew the day was coming and decided to at least start watching what I'm eating (started using MyFitnessPal) and started running and some situps/pushups each day. Man... THIS SUCKS!