Da Guru
Fair & Balanced
Watching this video in this day and age is disturbing. Where were the coaches trained on stretching technique?
Both my daughters were athletes and know how to stretch properly and what it improper. How a HS coach would think this is correct technique is insane. I keep thinking what is this were one of my daughters. The girl said her muscles were tearing.
Both my daughters were athletes and know how to stretch properly and what it improper. How a HS coach would think this is correct technique is insane. I keep thinking what is this were one of my daughters. The girl said her muscles were tearing.
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