Insulin levels (1 Viewer)

[Mitchell0618]

My 18yo daughter had blood work come back and her insulin level was 27, Dr said 19 is average and that she is a candidate for diabetes, but she has also seen young adults at 65 and not have diabetes.

Thoughts?

Cut out soda, junk food, fast food? What ekse?

 

[Chaka]

Exercise

 

[Keerock]

Carbs. Cut those out and her numbers will come down.

 

[psychobillies]

These guys are right. Less carbs, more exercise. Diabetes is a nasty mo fo.

 

[eoMMan]

Less sugar, carbs, alcohol. Eat more veggies and exercise more.