belljr
Footballguy
I know it's a tad early but with covid running rampant and holidays in flux maybe again I figure I would start it and have some "normalcy"
I'm not trying to be generic lose weight better shape but a little bit more specific with the first 2
1) I need to bump the weight thread again. I was doing so well. Hurt my back/stopped coaching and packed on almost all the weight I lost :( so lose 40 pounds in 2022 and keep it off for all of 2022. (175)
2) more exercise even if it's just walking. I have done very little the last few months partly why I gained weight.
3) drink my coffee black.. I don't do sugar but have been hooked on flavor creamers. Try to ween off it slowly.
4) practice more at my golf game.... really been slacking.
Of course I want everyone to be happy healthy and the world to be better but these are my personal 2022 goals ...
I'm not trying to be generic lose weight better shape but a little bit more specific with the first 2
1) I need to bump the weight thread again. I was doing so well. Hurt my back/stopped coaching and packed on almost all the weight I lost :( so lose 40 pounds in 2022 and keep it off for all of 2022. (175)
2) more exercise even if it's just walking. I have done very little the last few months partly why I gained weight.
3) drink my coffee black.. I don't do sugar but have been hooked on flavor creamers. Try to ween off it slowly.
4) practice more at my golf game.... really been slacking.
Of course I want everyone to be happy healthy and the world to be better but these are my personal 2022 goals ...
Last edited by a moderator:
