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post 911 FBG pushup contest (1 Viewer)

grateful zed

Footballguy
how many push ups can you do in one attempt?

i just did 15 and my arms look like this. :sadbanana:

 
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I think the handstand pushup is in every way a superior exercise. It's whole-body, really forces you to engage your core, and the muscles of the shoulder girdle are a lot more important to your functional strength than the pectorals anyway.

My first set, I got zero, and also couldn't do a handstand.

Just to get that full-body blast, I supersetted it with some pullups. Also zero.

 

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