I'm looking for recommendations on running shoes. I've just started running the past two weeks and run three times a week. My goal is to run the occasional 5K, but never anything more. I'd like to not spend more than $150. What are some good shoes, either brand or specific style?
Back when I was in shape and running a bunch, I researched this a lot. Depends on your height, weight, foot strike, etc.
For bigger dudes that pronate, Asics Gel Kayanos are a good shoe. Worth the 169 or so or whatever they are these days. Got me through a lot of running.
eta* I'd seriously suggest going to one of the running mags for reviews, info., etc. Don't get too bogged down, but you don't want to get into free running or reducing your heel drop if you're a beginner who is unused to stuff like that.