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Running Shoes for a Beginning/Light Runner (1 Viewer)

ClownCausedChaos2

Footballguy
I'm looking for recommendations on running shoes. I've just started running the past two weeks and run three times a week. My goal is to run the occasional 5K, but never anything more. I'd like to not spend more than $150. What are some good shoes, either brand or specific style?

 
I'm looking for recommendations on running shoes. I've just started running the past two weeks and run three times a week. My goal is to run the occasional 5K, but never anything more. I'd like to not spend more than $150. What are some good shoes, either brand or specific style?
Back when I was in shape and running a bunch, I researched this a lot. Depends on your height, weight, foot strike, etc.

For bigger dudes that pronate, Asics Gel Kayanos are a good shoe. Worth the 169 or so or whatever they are these days. Got me through a lot of running.

eta* I'd seriously suggest going to one of the running mags for reviews, info., etc. Don't get too bogged down, but you don't want to get into free running or reducing your heel drop if you're a beginner who is unused to stuff like that.

 
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I'm looking for recommendations on running shoes. I've just started running the past two weeks and run three times a week. My goal is to run the occasional 5K, but never anything more. I'd like to not spend more than $150. What are some good shoes, either brand or specific style?
Back when I was in shape and running a bunch, I researched this a lot. Depends on your height, weight, foot strike, etc.

For bigger dudes that pronate, Asics Gel Kayanos are a good shoe. Worth the 169 or so or whatever they are these days. Got me through a lot of running.
Thank you, I appreciate the info. I defintely fall under the "bigger dude" category, so I'll check these out.

 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.

 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
This is a good recommendation. You can easily get a pair for under $150 at one of these stores.

Just don't let them push you into a shoe you don't like.

 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
THIS

That said, I recently discovered the new Adidas Boost tech and holy crap is it comfortable. I am currently wearing a Adistar Boost as well as the Supernova Glide 6 Boost and they are the perfect combo of lightweight and great cushion.

 
I'll 2nd the recommendation for Asics shoes. Been running in them for years, likely have 10+ pairs in my closet right now.

 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
Best advice. You can't choose a brand or model until you know which ones fit your feet. When I first started running I tried on a bunch of shoes and found Sacouny fit me best.

 
Getting fitted at a running store is the best thing but if you aren't going to run more than a few miles, just get a pair that is comfortable on your feet. Most runners are either using Asics or New Balance. You should be able to find a good pair for around $100.

As you get more into it and start running for more than an hour at a time, get fitted.

 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
This is a good recommendation. You can easily get a pair for under $150 at one of these stores.

Just don't let them push you into a shoe you don't like.
Why wouldn't he like them? The most important thing is how they fit and feel on your feet. Aesthetics and brand don't matter. Some specialty stores have a treadmill, so you can jump on and try them out.

 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
This is a good recommendation. You can easily get a pair for under $150 at one of these stores.

Just don't let them push you into a shoe you don't like.
Why wouldn't he like them? The most important thing is how they fit and feel on your feet. Aesthetics and brand don't matter.Some specialty stores have a treadmill, so you can jump on and try them out.
It was just a qualifier. I've been to NB stores and another store and have walked out with shoes I don't like, and wound up returning. It's not an exact science yet. Actually, at the NB store, I walked out with shoes that wound up giving me hip problems, and returned them, and the hip problems stopped.

Don't really want to argue about it, that's just why I cautioned him. Plus, it's like weightlifting sometimes. People will try and get you into the new "science" (imagine someone who is a free running or heel drop purist) at times, and it's not right for the person buying the shoe.

I hope this answers your question. :)

 
Getting fitted at a running store is the best thing but if you aren't going to run more than a few miles, just get a pair that is comfortable on your feet. Most runners are either using Asics or New Balance. You should be able to find a good pair for around $100.

As you get more into it and start running for more than an hour at a time, get fitted.
Even if he's only running a few miles I think it is important to go to a specialty store. You can always have them determine which brand/style is best for you and then you can price shop. When I first started running I wore cross trainers and my knees were constantly sore. I was fitted at a specialty store and I've run hundreds of miles since with no problems.
 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
Best advice. You can't choose a brand or model until you know which ones fit your feet.When I first started running I tried on a bunch of shoes and found Sacouny fit me best.
I've found Saucony have too high of an arch (or my feet have too low of an arch). I've gravitated toward Mizunos since then.

 
You really should go to a running store and get fitted (usually free). They will make sure you get a wide enough shoe. Blisters are no fun.

 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
Best advice. You can't choose a brand or model until you know which ones fit your feet.When I first started running I tried on a bunch of shoes and found Sacouny fit me best.
I've found Saucony have too high of an arch (or my feet have too low of an arch). I've gravitated toward Mizunos since then.
I have a pair of Mizuno Waverunners (or wave riders, can't remember) and I love them.
 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
This is a good recommendation. You can easily get a pair for under $150 at one of these stores.

Just don't let them push you into a shoe you don't like.
Why wouldn't he like them? The most important thing is how they fit and feel on your feet. Aesthetics and brand don't matter.Some specialty stores have a treadmill, so you can jump on and try them out.
It was just a qualifier. I've been to NB stores and another store and have walked out with shoes I don't like, and wound up returning. It's not an exact science yet. Actually, at the NB store, I walked out with shoes that wound up giving me hip problems, and returned them, and the hip problems stopped.

Don't really want to argue about it, that's just why I cautioned him. Plus, it's like weightlifting sometimes. People will try and get you into the new "science" (imagine someone who is a free running or heel drop purist) at times, and it's not right for the person buying the shoe.

I hope this answers your question. :)
Not looking to argue, just wanted to qualify your statement. I've heard some people complain they don't like the running shoes they bought because of their color or they didn't get the brand they wanted. Now that we've clarified our positions, we can move on.
 
Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
Best advice. You can't choose a brand or model until you know which ones fit your feet.When I first started running I tried on a bunch of shoes and found Sacouny fit me best.
I've found Saucony have too high of an arch (or my feet have too low of an arch). I've gravitated toward Mizunos since then.
Yup it really is an individual preference. I found Mizunos too wide for my foot and Asics and Nike too narrow. You can have two runners with basically the same build and they will be wearing two totally different shoes.

I have tried on all the brands over the years Nike, Adidas, Asics, Brooks, New Balance, Under Armour,etc. and if I switch brands I encounter problems even if I just switch for a short time. I always come back to Saucony.

 
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Go to a specialty store and get fitted. Once you find a model that's right for your feet, you can worry about saving money on future purchases.
This is a good recommendation. You can easily get a pair for under $150 at one of these stores.

Just don't let them push you into a shoe you don't like.
Why wouldn't he like them? The most important thing is how they fit and feel on your feet. Aesthetics and brand don't matter.Some specialty stores have a treadmill, so you can jump on and try them out.
It was just a qualifier. I've been to NB stores and another store and have walked out with shoes I don't like, and wound up returning. It's not an exact science yet. Actually, at the NB store, I walked out with shoes that wound up giving me hip problems, and returned them, and the hip problems stopped.

Don't really want to argue about it, that's just why I cautioned him. Plus, it's like weightlifting sometimes. People will try and get you into the new "science" (imagine someone who is a free running or heel drop purist) at times, and it's not right for the person buying the shoe.

I hope this answers your question. :)
Not looking to argue, just wanted to qualify your statement. I've heard some people complain they don't like the running shoes they bought because of their color or they didn't get the brand they wanted. Now that we've clarified our positions, we can move on.
Gotcha.

 
You really should go to a running store and get fitted (usually free). They will make sure you get a wide enough shoe. Blisters are no fun.
Depending on how far you run, you might need to buy your running shoes a half size bigger than your regular shoe size too.Black toenails are no fun either.

 
I'm looking for recommendations on running shoes. I've just started running the past two weeks and run three times a week. My goal is to run the occasional 5K, but never anything more. I'd like to not spend more than $150. What are some good shoes, either brand or specific style?
Back when I was in shape and running a bunch, I researched this a lot. Depends on your height, weight, foot strike, etc.

For bigger dudes that pronate, Asics Gel Kayanos are a good shoe. Worth the 169 or so or whatever they are these days. Got me through a lot of running.

eta* I'd seriously suggest going to one of the running mags for reviews, info., etc. Don't get too bogged down, but you don't want to get into free running or reducing your heel drop if you're a beginner who is unused to stuff like that.
Use this link - Discount only appears in cart or if you click "View Coupon"

Kayanos for well under $100, some as low as $50 depending on which model.

As people have said though, it is important to understand your arch heigh, if you over or under pronate or are neutral, your weight etc.

 
I highly recommend Mizuno Wave Riders. Best, most comfortable sneakers I've ever owned. Available in wide. Expensive though. I think if you sign up for ##### sporting goods website you can get $10 off.

For cheaper sneakers I'd recommend Sauconys. It's been a while, but they were very comfortable/durable sneakers for the money years ago.

 

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