What's new
Fantasy Football - Footballguys Forums

This is a sample guest message. Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!

Teach me to like Broccoli, Kale, Cauliflower, Brussel Sprouts, etc (1 Viewer)

The thread title makes me think of the episode of "Cheers" where Woody makes a commercial for Veggie-Boy.

"You can really taste the kale!"

 
edamame/soy-beans been mentioned? steamed in shell with a bit of salt- quick, easy and tasty.

eta: our go-to for our 3 & 7yo kids.

 
Last edited by a moderator:
No. They are awful vile inclusions into our food chain that are designed by God to taunt us.

The only one of them I will eat is broccoli and that's when it's part of the General Tso's I ordered and they throw a piece or two in for........ I don't know the appearance that you are eating something healthy.

 
El Floppo said:
edamame/soy-beans been mentioned? steamed in shell with a bit of salt- quick, easy and tasty.

eta: our go-to for our 3 & 7yo kids.
Your son will have some nice #### in the near future

 
Willie Neslon said:
Mr. Pickles said:
Willie Neslon said:
Buy one of these.

Today i enjoyed a bunch of baby carrots, broccoli and spinach as well as an apple. The fiber is liquified. The machine pulverizes the vegetables into a smooth consistency. It was dark green in color and delicious. Tomorrow I'm having kale, carrots, avocado, the avocado pit, apple and banana. It sounds like a chainsaw chopping down a tree inside our kitchen but it has been worth every penny.
A $350 blender?
Yes. It turns everything you put in it into a perfectly smooth consistency. The design sucks the food down to the blade and crushes it rather than slicing it. No plunger needed like the Vitamix. Put watermelon in it rind and all. No need to peel the orange and waste those valuable nutrients. The best thing I ever bought. My daily vegetable intake went up about 800%.
Liquifying your veggies is a great way to increase your intake. Rather than blending them though, I prefer to juice my veggies. It doesn't sound very appetizing but add in some fruit (watermelon is a must) and these concoctions come out quite tasty.

 
Willie Neslon said:
Mr. Pickles said:
Willie Neslon said:
Buy one of these.

Today i enjoyed a bunch of baby carrots, broccoli and spinach as well as an apple. The fiber is liquified. The machine pulverizes the vegetables into a smooth consistency. It was dark green in color and delicious. Tomorrow I'm having kale, carrots, avocado, the avocado pit, apple and banana. It sounds like a chainsaw chopping down a tree inside our kitchen but it has been worth every penny.
A $350 blender?
Yes. It turns everything you put in it into a perfectly smooth consistency. The design sucks the food down to the blade and crushes it rather than slicing it. No plunger needed like the Vitamix. Put watermelon in it rind and all. No need to peel the orange and waste those valuable nutrients. The best thing I ever bought. My daily vegetable intake went up about 800%.
Liquifying your veggies is a great way to increase your intake. Rather than blending them though, I prefer to juice my veggies. It doesn't sound very appetizing but add in some fruit (watermelon is a must) and these concoctions come out quite tasty.
My doctor poo-poo'd the juicing option saying the fiber was lost when juicing. You're getting some vitamins from juicing but the fiber, i was told, is most important in terms of blood pressure, lowering cholesterol, anti-cancer properties, etc. It regulates the digestive system and reduces hunger and over eating. Nothing bad about juice obviously but keeping the fiber in there is most beneficial. With the blendtec I'm actually eating whole, raw, plain vegetables and they're delicious as opposed to steaming or sauteing then and adding butter, salt and whatever else to make them palatable. You are right on when you say add some watermelon or an apple or something sweet and it makes those concoctions pretty damn tasty.

 
Willie Neslon said:
Mr. Pickles said:
Willie Neslon said:
Buy one of these.

Today i enjoyed a bunch of baby carrots, broccoli and spinach as well as an apple. The fiber is liquified. The machine pulverizes the vegetables into a smooth consistency. It was dark green in color and delicious. Tomorrow I'm having kale, carrots, avocado, the avocado pit, apple and banana. It sounds like a chainsaw chopping down a tree inside our kitchen but it has been worth every penny.
A $350 blender?
Yes. It turns everything you put in it into a perfectly smooth consistency. The design sucks the food down to the blade and crushes it rather than slicing it. No plunger needed like the Vitamix. Put watermelon in it rind and all. No need to peel the orange and waste those valuable nutrients. The best thing I ever bought. My daily vegetable intake went up about 800%.
Liquifying your veggies is a great way to increase your intake. Rather than blending them though, I prefer to juice my veggies. It doesn't sound very appetizing but add in some fruit (watermelon is a must) and these concoctions come out quite tasty.
My doctor poo-poo'd the juicing option saying the fiber was lost when juicing. You're getting some vitamins from juicing but the fiber, i was told, is most important in terms of blood pressure, lowering cholesterol, anti-cancer properties, etc. It regulates the digestive system and reduces hunger and over eating. Nothing bad about juice obviously but keeping the fiber in there is most beneficial. With the blendtec I'm actually eating whole, raw, plain vegetables and they're delicious as opposed to steaming or sauteing then and adding butter, salt and whatever else to make them palatable. You are right on when you say add some watermelon or an apple or something sweet and it makes those concoctions pretty damn tasty.
Willie, thanks for the knowledge. Does Kronin drink these with you?

 
Just like every time a bell rings an angels gets its wings, every time you eat a cruciferous vegetable a supermodel posts takes naked pics on her cell phone which she inadequately protects from hackers.

There. If that won't motivate you I don't know what will.

 
Willie Neslon said:
Mr. Pickles said:
Willie Neslon said:
Buy one of these.

Today i enjoyed a bunch of baby carrots, broccoli and spinach as well as an apple. The fiber is liquified. The machine pulverizes the vegetables into a smooth consistency. It was dark green in color and delicious. Tomorrow I'm having kale, carrots, avocado, the avocado pit, apple and banana. It sounds like a chainsaw chopping down a tree inside our kitchen but it has been worth every penny.
A $350 blender?
Yes. It turns everything you put in it into a perfectly smooth consistency. The design sucks the food down to the blade and crushes it rather than slicing it. No plunger needed like the Vitamix. Put watermelon in it rind and all. No need to peel the orange and waste those valuable nutrients. The best thing I ever bought. My daily vegetable intake went up about 800%.
Liquifying your veggies is a great way to increase your intake. Rather than blending them though, I prefer to juice my veggies. It doesn't sound very appetizing but add in some fruit (watermelon is a must) and these concoctions come out quite tasty.
My doctor poo-poo'd the juicing option saying the fiber was lost when juicing. You're getting some vitamins from juicing but the fiber, i was told, is most important in terms of blood pressure, lowering cholesterol, anti-cancer properties, etc. It regulates the digestive system and reduces hunger and over eating. Nothing bad about juice obviously but keeping the fiber in there is most beneficial. With the blendtec I'm actually eating whole, raw, plain vegetables and they're delicious as opposed to steaming or sauteing then and adding butter, salt and whatever else to make them palatable. You are right on when you say add some watermelon or an apple or something sweet and it makes those concoctions pretty damn tasty.
Willie, thanks for the knowledge. Does Kronin drink these with you?
Cronin passed.

 
Today I had broccoli, carrots, apple, spinach, avocado, pumpkin seeds and the avocado pit with a little bit of unsweetened almond milk and water. It looked like a dark shamrock shake and tasted even better. That alone would be more vegetables than I used to eat in a week. Best $350 i ever spent.

 
NutterButter said:
Exit 1 said:
You guys are kind of defeating the purpose of eating vegetables by piling on sugar, cheese, butter, etc.
Does stuffed cabbage defeat the purpose. I love stuffed cabbage. In all seriousness, I'm not overweight so I put butter on the veggies b/c it makes them so delicious. If the mission is to eat more veggies, then put yummie stuff on them to make them taste better. You'll eat a lot of veggies that way.
Stuffed cabbage is good the other way I like it is I get a head of cabbage and cut into 8 pieces. Wrap it in bacon, season with pepper. Wrap in aluminum foil with a little olive oil on the bottom closing the foil at top with extra room. Bake of two hours.

 
El Floppo said:
edamame/soy-beans been mentioned? steamed in shell with a bit of salt- quick, easy and tasty.

eta: our go-to for our 3 & 7yo kids.
I forgot about these, used to eat a #### ton of them in Hawaii.. Texas not so much.

:thumbup:

 
Last edited by a moderator:
put some yoga pants on them that seems to work like all get out around here take that to the bank bromigos

 
I chop up cabbage, Brussel sprouts, an onion, sweet and hot peppers and baby sweet carrots. I add minced garlic, salt and olive oil. Toss. I put it in a contraption I have for the grill which is basically a colander wok and put it over a very hot fire. I stir occasionally. What I am going for is a slight char around the edges of the veggies. When I get that I remove, salt to taste, and enjoy a mess of it until I get bloated and farty. I then make thunderous, window rattling gas through the night and take a marvelous, colon cleansed and scrapped dump in the morning. The left overs are great cold. Sometimes I hit it with teriyaki sauce, sometimes not.

 
A good kale dish that I eat once every couple weeks and it's healthy for you (not like the reccomendations to slather vegetables in cheese or butter to make them better here)

1 bunch of kale (I use lacinto), washed and chopped including the celery-like stems

4-5 garlic cloves, chopped

1 medium red onion, chopped

1 can of diced tomatoes

1 can of pink or pinto beans, rinsed

1-2 cups vegetable stock

cumin, curry powder, chili powder, cayenne pepper, s&p

Saute the onion, garlic and kale stems in 1 tbsp of olive oil until soft.

Add in the beans, tomatoes and veg stock. Add in the seasonings to taste.

Simmer on med-high until there's just a little liquid left and the kale looks softened enough. You can add more stock if you want.

This is a pretty low-cal dish you can eat as a stew, there's nothing bad in there for you outside of maybe the olive oil. Beans and kale are a great source of protein. And you can eat a pretty good sized bowl of this guilt-free. If you want, you can put it over rice but I usually don't.

 

Users who are viewing this thread

Back
Top