Undoubtedly 2019 is the year of faux meat.
With Beyond Meat going public -- and shocking people all over with a better-than-expected IPO -- fake meat stands a chance to become a huge industry of its own, larger than just a part of the plant-based movement.
For various reasons, such as personal health concerns and the environmental impact of animal agriculture, more people are choosing to eat less meat. But with new brands cropping up across the market, consumers are faced with more decisions than ever before.
Here's your guide to two of the most popular faux meat options on the market: the Impossible Burger from Impossible Foods and the Beyond Burger from Beyond Meat.
Look at the packaging on a Beyond Burger or an Impossible Burger and you'll find a sprawling list of ingredients.
The Impossible Burger contains:
Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% or less of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Soy Protein Isolate, Mixed Tocopherols (Vitamin E), Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Sodium Ascorbate (Vitamin C), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12.
Other than water, the main ingredient is soy protein concentrate. In and of themselves, soybeans are perfectly healthy, but soy protein concentrate is heavily processed, which means many of the benefits of the raw food are lost.
For example, raw soybeans provide a great deal of calcium, vitamin C, vitamin B-6, iron and magnesium, but Impossible Foods fortifies its burgers with vitamins and minerals, likely to make up for the lost nutrients during processing.
The Beyond Burger contains:
Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Glycerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).
In terms of ingredients, the two burgers are pretty similar, the exception being the main protein source. Beyond Meat uses pea protein instead of soy protein, and there's no soy leghemoglobin, which is Impossible's key ingredient that makes the burger "bleed."
Also, Beyond Burger's red color comes from beet extract, rather than heme from the leghemoglobin like in the Impossible patty.