Keerock
Footballguy

Do you consume caffeine daily for the energy or to avoid headaches? Any kind... coffee, tea, soft drinks, energy drinks, etc.
Oh, you're addictedI had to vote no because of the headache/addiction part. I love coffee and drink about a pot a day, but nothing bad happens to me if I have a busy morning and skip it.
I voted no. I read the comments so far and decided to explain a little on this one. I vote in all of them unless they slip by me.![]()
Do you consume caffeine daily for the energy or to avoid headaches? Any kind... coffee, tea, soft drinks, energy drinks, etc.
Not really sure how to answer. I typically have a coffee as part of my morning routine but also regularly miss it and don't get headaches or anything like that. I wouldn't say I "need" it by any means. Just like the routine of sipping on it while I wake up, and I like the taste.
Will sometimes have a cup of coffee or energy drink during the day for an energy boost if I have a lot of work to get through or a long drive.
So I have a coffee most days, but can easily go without it. Not sure if that qualifies as "addicted" or not.
I like the taste but it makes me![]()
I wouldn't say addicted....In love with, enthralled with, thrilled by that rush sensation first thing in the morning...the snap back to attention in the afternoon, followed by let's get this party started after work feeling that caffeine brings me each day. I hate coffee and tea (dirty water), might as well add Red Bull and Monster to that list. I'll have a Kick Start in the morning, maybe another after lunch, followed by a Mt Dew Zero at night. At one point I was going hard with it all (up to 8 bottles/day). But I've managed to bring it back to at minimum 2, but average about 3.
I've been on the stuff since I was 10, and don't remember a time without some form of caffeine in my life. I don't typically get the headaches from separation. But I am prone to regular migraines every 3-5 weeks that last about 2-3 days. It's not from dropping caffeine, and taking in any extra doesn't help either. I've cut caffeine from my diet before and didn't like who I was, how I felt. That's when I dropped my intake some and found a more moderate level to live with as I get older. I'm sure the doctors will want me to stop, but I've been practicing my "Not until you pry it from my COLD, DEAD, HANDS!!" speech.
I have a similar intake and voted yes.Even though during my last 7 day fast I cut WAY down... I still drink 1 cup of coffee and one Dr Pepper Zero per day. Voted yes.
Brah... you are addicted.I wouldn't say addicted....In love with, enthralled with, thrilled by that rush sensation first thing in the morning...the snap back to attention in the afternoon, followed by let's get this party started after work feeling that caffeine brings me each day. I hate coffee and tea (dirty water), might as well add Red Bull and Monster to that list. I'll have a Kick Start in the morning, maybe another after lunch, followed by a Mt Dew Zero at night. At one point I was going hard with it all (up to 8 bottles/day). But I've managed to bring it back to at minimum 2, but average about 3.
I've been on the stuff since I was 10, and don't remember a time without some form of caffeine in my life. I don't typically get the headaches from separation. But I am prone to regular migraines every 3-5 weeks that last about 2-3 days. It's not from dropping caffeine, and taking in any extra doesn't help either. I've cut caffeine from my diet before and didn't like who I was, how I felt. That's when I dropped my intake some and found a more moderate level to live with as I get older. I'm sure the doctors will want me to stop, but I've been practicing my "Not until you pry it from my COLD, DEAD, HANDS!!" speech.
I can go a few days without shooting heroin, but you don’t see me bragging about it in here……I drink multiple coffees a day. But not addicted. I've traveled and don't ever feel the need that I have to have it and can go days without and not have a problem.
I'm sure the doctors will want me to stop, but I've been practicing my "Not until you pry it from my COLD, DEAD, HANDS!!" speech.
Pretty sure most of coffee’s healthfulness isn't’ the caffeine.I'm sure the doctors will want me to stop, but I've been practicing my "Not until you pry it from my COLD, DEAD, HANDS!!" speech.
I've already done exactly this. My GP is just a PA. When she tasked me to give up caffeine to help with my insomnia, I gave cold dead hands thing.
I also showed her this from John Hopkins. The research supporting those claims is pretty strong and in some of the studies where decaf was compared to regular, the health benefits were greatly weakened or gone. Caffeine is health food.
Also doctors do not like google experts.![]()