Poke_4_Life
Footballguy
Hello? This thing still working?
Walked the dog 1.5 miles (18:32 pace) and did a 40-min down dog session with upper body focus. The Intermediate II change was a struggle. Also got to use my new yoga mat, it is much better. My old one was too thick.
Was under calories yesterday until I had a beverage, then a second. Ugh.
Keep up the good work! (If you're still out there...)
Walked the dog 1.5 miles (18:32 pace) and did a 40-min down dog session with upper body focus. The Intermediate II change was a struggle. Also got to use my new yoga mat, it is much better. My old one was too thick.
Was under calories yesterday until I had a beverage, then a second. Ugh.
Keep up the good work! (If you're still out there...)